Lowest Carb Fruits
It's not always easy to compare apples to oranges when it comes to carbs. Fruits and vegetables come in all shapes and sizes, and while it might seem like one is a lower-carb choice than another, it may just seem that way because of size and weight differences. We leveled the playing field for you here, so you can compare apples to apples ... so to speak!
Note: To help you visualize a 50-gram portion, here are some examples: 10 grapes, 1/3 of a medium sized peach, 1/2 cup chopped celery, 35 blueberries, or 2 extra-long spears of asparagus.
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Some people like waking up to a cool mid-summer morning breeze, gently swaying their window curtains and caressing their face. Others like to wake up to fresh ground coffee brewing or the glorious sizzle of bacon. Some others may like to wake to the cold nose of their puppy and a big wet lick across their nose. Me? I like to wake up to a 342 mg/dl staring at me menacingly from the Dexcom monitor on my night table. I like to jump out of bed and say, “CRAP!” or...