Lowest Carb Fruits
It's not always easy to compare apples to oranges when it comes to carbs. Fruits and vegetables come in all shapes and sizes, and while it might seem like one is a lower-carb choice than another, it may just seem that way because of size and weight differences. We leveled the playing field for you here, so you can compare apples to apples ... so to speak!
Note: To help you visualize a 50-gram portion, here are some examples: 10 grapes, 1/3 of a medium sized peach, 1/2 cup chopped celery, 35 blueberries, or 2 extra-long spears of asparagus.
Chipotle Beef with Pepper Stir-Fry Cheesy Garlic and Herb Spread Sweet Apple Squares Lamb Bourguignon Smoked Salmon and Egg Wraps Pumpkin-Walnut Snack Muffins Cinnamon Pineapple Pork Caribbean Style Rice Pilaf Strawberries Balsamic Sesame Spinach and Mushroom Salad
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