Lowest Carb Fruits
It's not always easy to compare apples to oranges when it comes to carbs. Fruits and vegetables come in all shapes and sizes, and while it might seem like one is a lower-carb choice than another, it may just seem that way because of size and weight differences. We leveled the playing field for you here, so you can compare apples to apples ... so to speak!
Note: To help you visualize a 50-gram portion, here are some examples: 10 grapes, 1/3 of a medium sized peach, 1/2 cup chopped celery, 35 blueberries, or 2 extra-long spears of asparagus.
Sweet and Spicy Barbecue Chicken Hearty Lentil Stew Asian Style Chicken Strips Stuffed with Mushrooms Spinach Artichoke Dip Slow-Cooked Beef and Chipotle Burritos Warm Vegetable Salad No Sugar Needed Peach Jam Spring Vegetable Soup with Matzo Balls Whole Wheat Citrus Biscuits Chicken Shrimp Creole
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