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Lowest Carb Fruits

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It's not always easy to compare apples to oranges when it comes to carbs. Fruits and vegetables come in all shapes and sizes, and while it might seem like one is a lower-carb choice than another, it may just seem that way because of size and weight differences. We leveled the playing field for you here, so you can compare apples to apples ... so to speak!

Note: To help you visualize a 50-gram portion, here are some examples: 10 grapes, 1/3 of a medium sized peach, 1/2 cup chopped celery, 35 blueberries, or 2 extra-long spears of asparagus.

Click here for The 25 Lowest Carb Veggies slideshow

Click here to download a printable PDF version of this slideshow


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by Carey Potash
Some people have trained diabetes alert dogs that bark and lick their face in the middle of the night when their child is experiencing dangerously high or low blood sugars. I don't have a dog to wake me up. When I sleep past the alarm and forget to test my son's blood sugar, I turn to my go-to guy - a hallucinatory stone-faced murderer. Completely zonked hours after I wanted to wake up and check Charlie, I found myself walking along the...