Lowest Carb Fruits
It's not always easy to compare apples to oranges when it comes to carbs. Fruits and vegetables come in all shapes and sizes, and while it might seem like one is a lower-carb choice than another, it may just seem that way because of size and weight differences. We leveled the playing field for you here, so you can compare apples to apples ... so to speak!
Note: To help you visualize a 50-gram portion, here are some examples: 10 grapes, 1/3 of a medium sized peach, 1/2 cup chopped celery, 35 blueberries, or 2 extra-long spears of asparagus.
Five-Spice Salmon with Leeks in Parchment Lemon Raspberry Bars Tofu Vegetable Salad Pan Roasted Tilapia Francaise Oriental Green Beans and Bell Peppers Cheese-Stuffed Pecans Stove Top Pasta and Ground Turkey Orange Coffee Cake with Streusel Topping Raspberry Megabytes Almond Stuffed Baked Apples with Caramel Sauce