Lowest Carb Fruits
It's not always easy to compare apples to oranges when it comes to carbs. Fruits and vegetables come in all shapes and sizes, and while it might seem like one is a lower-carb choice than another, it may just seem that way because of size and weight differences. We leveled the playing field for you here, so you can compare apples to apples ... so to speak!
Note: To help you visualize a 50-gram portion, here are some examples: 10 grapes, 1/3 of a medium sized peach, 1/2 cup chopped celery, 35 blueberries, or 2 extra-long spears of asparagus.
Lemon LIme Chiffon Pie Sweet and Sour Collard Greens with Bacon Ranch Oyster Crackers Spaghetti Squash with Black Beans & Zucchini Grilled Chicken Salad with Grape Vinaigrette Sizzlin' Salmon Spinach Salad with Soy Vinaigrette Peanut Butter Cheese Pie Zucchini Stuffed Artichokes Chocolate and Vanilla Ice Cream Torte Pan Fried Chicken Parmesan
When last we left this saga, my doctor had me staying out from work for an additional week, but with the head swelling down, I was bound to be back on the bicycle as soon as possible (you know what they say about getting back on the horse that threw you...). I had planned to take my sister on a short (under a mile) ride — both for the company and to get us both on the bicycle. She turned chicken and I ended up going the "flat" route to the greengrocer — a little...