Low Carb Holiday Desserts
Studded with both chocolate and peppermint, these meringues are the stuff sugar plum dreams are made of. Better yet, because meringue cookies do not require flour, they are lower in carbohydrates than most cookies.
Note: For these, a combination of sugar and sugar substitute is used. Do not eliminate the sugar entirely as the cookies will not dry out properly.
Note: This collection of holiday treats comes from kitchen magician Marlene Koch, author of Eat What You Love, unless otherwise noted.
Grilled Flank Steak Pinwheels Roasted Mango Sorbet Lentil Loaf Meatball Soup Basic Boneless Leg of Pork Shrimp Chili Cornbread Casserole Open Faced Veggie Melts Herbed Goat Cheese Spread Mediterranean Style Vegetable Pasta with Feta Zesty Cucumber Dip
This morning it wasn’t the sun, the wind, or the birds that woke me up. It was the soft, insistent vibrating of a medical device urging me to check my blood sugar. Opening my eyes, still safely under the covers, I checked my blood sugar with a meter smaller than a deck of cards, calibrated my continuous glucose monitor, and then glanced at my insulin pump — which reminded me that today was the day I needed to change my infusion set. My dLife is pretty high tech. And I’m...