Low Carb Holiday Desserts
Studded with both chocolate and peppermint, these meringues are the stuff sugar plum dreams are made of. Better yet, because meringue cookies do not require flour, they are lower in carbohydrates than most cookies.
Note: For these, a combination of sugar and sugar substitute is used. Do not eliminate the sugar entirely as the cookies will not dry out properly.
Note: This collection of holiday treats comes from kitchen magician Marlene Koch, author of Eat What You Love, unless otherwise noted.
Almond Iced Tea Chicken Caesar-Style Minted Cherry Tomatoes Crab Pizza Zucchini and Parmesan Cheese Salad Potato Basil Soup Satisfying Low-in-Everything Chicken Goulash Casserole Mushroom Steak Stew Almond-Orzo Kugel
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...