Low Carb Holiday Desserts
Studded with both chocolate and peppermint, these meringues are the stuff sugar plum dreams are made of. Better yet, because meringue cookies do not require flour, they are lower in carbohydrates than most cookies.
Note: For these, a combination of sugar and sugar substitute is used. Do not eliminate the sugar entirely as the cookies will not dry out properly.
Note: This collection of holiday treats comes from kitchen magician Marlene Koch, author of Eat What You Love, unless otherwise noted.
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Happy Holiday Pumpkin Pie Chicken Meatball Grinders Zucchini Cornbread Strawberry Fool Reindeer Sandwiches Crispy Chicken Chopped Salad (Gluten Free) Pineapple Salsa over Glazed Chicken Breasts 20-Minute Pasta Sauce Cola Baked Ham Tomato Chicken Sauce
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...