Low Carb Coolers
Crickets chirping, wind as warm as a hair dryer, car seats blazing hot. Ahhh, summer. What you need is something icy cold to quench your thirst and cool your body. Browse this collection of mouth-watering, low carb summer drinks, and you can almost feel that wet, chilled glass in your hand.
Mashed Celery Root and Potatoes Maple Sweet Potatoes Spinach Salad Spanish Potato and Lima Bean Soup Soba Noodles in Broth Mexican Gazpacho Coriander Chops Collard Greens Celery Boats Classic Cobb Salad
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...