Low Blood Sugar Don'ts
By Hope Warshaw, MMSC, RD, CDE, diabetes educator, consultant, and Coordinator of the Perrigo Diabetes Care advisory board; and Riva Greenberg, diabetes patient-expert, author, speaker, and Huffington Post columnist.
Knowing what not to do to keep your blood sugar under good control is just as important as knowing what to do. Here are some tips to help you with this balancing act.
Reviewed by Hope Warshaw MMSC, RD, CDE 12/13.
Spiced Green Beans Chicken Spaghetti Casserole Black Bean and Wild Rice Soup Cardamom-Lemon Muffins Beef-Fried Rice Herb Grilled Shrimp (Gluten Free) Lemon Orange Yogurt Dressing Chicken Tarragon Salad Indian Style Grilled Turkey Cutlets Wasabi-Miso Marinated Flank Steak
My mother has always been a worrier. My whole life growing up, I would think twice before saying anything that might erupt into questions that expressed ambivalence, potentially stealing my joy. My brother and I have about 9 years between us, so we essentially grew up as two "only" children and I therefore didn't witness all the interactions he had with her while I was in college or after I moved away. But he, I know, would concur that our mother was a worrier. If it had the potential for...