Low Blood Sugar Don'ts
By Hope Warshaw, MMSC, RD, CDE, diabetes educator, consultant, and Coordinator of the Perrigo Diabetes Care advisory board; and Riva Greenberg, diabetes patient-expert, author, speaker, and Huffington Post columnist.
Knowing what not to do to keep your blood sugar under good control is just as important as knowing what to do. Here are some tips to help you with this balancing act.
Reviewed by Hope Warshaw MMSC, RD, CDE 12/13.
Zucchini and Mushroom Parmesan Baked Fish with Mustard Beets Dijon Cohen's Tri-Colored Terraine Chocolate Tapioca Mini Taco Cups Baked Red Snapper Rosemary Summer Squash Cabbage and Sauerkraut Rolls Penne with Artichoke Sauce
I had a bad one last night. A scary low bloodsugar that reminded me just how tenuous diabetes makes my existence. I hate those. I hate the feeling that I'm anything less than a strong, capable woman. Diabetes, like a sledge hammer to the knees, has a way of hobbling the confidence I have in my health, strength and well-being. It is both frustrating and disheartening. It's 2:00 am and a good friend called from their third shift job because they needed someone. Just...