Low Blood Sugar Don'ts
By Hope Warshaw, MMSC, RD, CDE, diabetes educator, consultant, and Coordinator of the Perrigo Diabetes Care advisory board; and Riva Greenberg, diabetes patient-expert, author, speaker, and Huffington Post columnist.
Knowing what not to do to keep your blood sugar under good control is just as important as knowing what to do. Here are some tips to help you with this balancing act.
Reviewed by Hope Warshaw MMSC, RD, CDE 12/13.
Cantaloupe Granita Festive Corn Muffins Black-Eyed Pea Dip Grilled Wasabi Tuna Potato and Bacon Casserole Havana Bananas Pork Goulash Grilled Shrimp Kabobs Indoor Barbecue Chicken Smoked Turkey Mango Salad
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...