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Kitchen Tricks to Keep Food Fresh

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Has this happened to you? You go to the grocery store and buy a cart full of food you plan to use during the week. Yet somehow you never get around to eating it all. The food sits in your kitchen and eventually goes to waste.

According to the U.S. Environmental Protection Agency, more than 33 million tons of food is thrown out every year! How can you keep your food fresh longer and prevent waste? Read on for tips.

Click here to download a printable PDF version of this slideshow

Reviewed by Susan Weiner, RD, MS, CDE, CDN. 4/12


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by Nicole Purcell
It's been a roller coaster week for me - both in terms of stress levels and bloodsugars. I have had some real high points - feeling positive and happy and just generally great - and I've had some moments of pure panic, stress and bad decision making. Although I know that stress is likely causing the ups and downs of my sugars as well, it really is kind of a chicken and egg thing, isn't it? For example, on Sunday I spent the day in a really great place in terms of bloodsugar...