Kitchen Gadgets and Gizmos
We all know that cooking meals at home is the best way to keep money in our wallets and pounds off of our waistlines. But sometimes it just seems like so much work! Investing in the right kitchen tools can make preparing healthy meals simple and fun while taking the guesswork out of diabetes and weight management. Here are 6 tools to keep handy in your diabetes management kit.
By Julia Telfer, dLife Staff Writer
Vegetable and Bean Soup Simple-To-Make Chinese Chicken Cabbage and Radicchio Stir Fry Bacon and Tomato Dip Festive Fruity Ham Slices Sub on the Run Chinese Hot and Sour Soup Spring Salad with Asparagus and Radishes Zucchini and Garbanzo Salad Chicken Broth
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...