Kitchen Gadgets and Gizmos
We all know that cooking meals at home is the best way to keep money in our wallets and pounds off of our waistlines. But sometimes it just seems like so much work! Investing in the right kitchen tools can make preparing healthy meals simple and fun while taking the guesswork out of diabetes and weight management. Here are 6 tools to keep handy in your diabetes management kit.
By Julia Telfer, dLife Staff Writer
Black Bean Salad Dressing Bran Crumb Pie Crust Lemon Berry Bread Mexicali Pie Athenian Chicken and Sauce Cocoa Muffins Soft Apple Cinnamon Cookies Momma's Meat Loaf Cardamom-Lemon Muffins PDQ Barbecue Pork Chops
Ten years ago, I sat in my Primary Care Physician's office. I had just been weighed and measured. A nurse had just taken my vitals and my blood pressure had come in a bit higher than usual, which was no wonder because I sat there a nervous wreck. In the year since my last physical, I'd gained another fourteen pounds. I was the heaviest I'd ever been, the scale clocking me in at 228 at 5'3" tall. I honestly couldn't believe it. I knew that I hadn't gotten my eating habits under control in...