Insulin and Exercise
Exercise, along with good blood glucose control and healthy eating, is key in managing your diabetes. For many people, insulin can make exercising seem like a difficult feat – but it doesn't have to be. With the right knowledge, you can start working out without fear! Read on for some "did you knows?" on insulin and exercise.
Apricot Dijon Glazed Turkey Dinner Thin Crepes Barbeque Sauce for Chicken Chocolate Mint Brownie Fruity Yogurt Mix Low-Fat Pumpkin Muffins with Crunchy Topping Bran Apple Muffins Stuffed Tomato Halves Pumpkin Splendor (Spread) Cheesy Potato Ham Chowder
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...