How to Lower Your A1C Levels
There are many variables to managing your blood glucose, some of which are often beyond your control. Lowering your A1C does not have to be one of those uncontrollable variables. Here are some tips to help you get your numbers into a better range.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 01/14
Dilled Cucumber Tomato Salad Confetti Summer Salad Salmon, Tortellini, and Artichoke Salad Roasted Eggplant Dip Apple Pie Delight Summer Tomato Soup Easy Pear Crisp Barley Casserole No-Crust Spinach Quiche Teriyaki Tri-Tip Steaks
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...