How to Lower Your A1C Levels
There are many variables to managing your blood glucose, some of which are often beyond your control. Lowering your A1C does not have to be one of those uncontrollable variables. Here are some tips to help you get your numbers into a better range.
Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 01/14
Raspberry Balzamic Vinaigrette Thai Barley Stir-Fry Baked Orange Roughy Tofu Banana Smoothie Applesauce-Raisin Cookies Creamed Spinach Citrus Chicken with Olives Peppers Vinaigrette Cheese-Filled Soft Bread Sticks Broccoli and Wax Beans
Someone at work asked me for a “fun fact” about myself for an upcoming newsletter highlighting recent accomplishments. Having just had an absolutely hellish day and night of high blood sugars, I thought … Fun Fact: My son’s blood sugar was 525 yesterday. Fun Fact: My son’s blood sugar was so high that he couldn’t take part in his hockey team’s end-of-season party. Fun Fact: It took several...