Handling Morning Highs
Somogyi Effect vs. Dawn Phenomenon
By Theresa Garnero, APRN, BC-ADM, MSN, CDE
Have you ever gone to bed with a relatively normal glucose reading, only to wake up with a much higher value? Do you wonder why glucose numbers can swing during sleep or pre-dawn hours?
This slideshow will address readers' questions about the difference between two possibilities: the Somogyi effect and dawn phenomenon.
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Tsimmes is a simple, tangy-sweet stew made of beef, carrots, potatoes, honey, and prunes. Like most stews, it's carb-heavy, tasty, and filling. Making a tsimmes is a colloquial Yinglish (Yiddlish?) expression meaning "making a big deal out of nothing". While the similar expression "making a moutain out of a molehill" suggests exaggerating a difficulty, "making a tsimmes" has no "negative" baggage associated with it, just...