Grown-Up Trick or Treats
For those of us who graduated from trick-or-treating decades ago, Halloween is the simply the time of year when sweet temptations are everywhere ... and they come in guilt-free, I'll-just-have-one, miniature sizes!
Here are some grown-up ways to indulge without the bulge (and without the crazy blood glucose spikes) ... plus tips for weathering the "fun size" candy season.
Gruyere, Arugula, and Prosciutto Stuffed Chicken Yellow Squash Soup Fillet of Sole with Mustard Sauce Asparagus Puff Pizza Low Carb Vegetable Frittata Roast Beef Sandwiches with Horseradish Cream Roasted Tomatillo Salsa Swordfish Kabobs Warm Barley with Walnuts Low Fat Vegetable Lasagna
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...