Grown-Up Trick or Treats
For those of us who graduated from trick-or-treating decades ago, Halloween is the simply the time of year when sweet temptations are everywhere ... and they come in guilt-free, I'll-just-have-one, miniature sizes!
Here are some grown-up ways to indulge without the bulge (and without the crazy blood glucose spikes) ... plus tips for weathering the "fun size" candy season.
Broiled Hamburgers Peanut Butter and Chocolate Brownie Misickquatash (Indian Succotash) Mixed Bell Pepper Salad Green Beans With Onion and Garlic Apple and Beet Slaw With Horseradish Dressing Peach Melba Sipper Bayside Barley Supper Italian-Style Chicken Perfect Pie Crust
It's been a roller coaster week for me - both in terms of stress levels and bloodsugars. I have had some real high points - feeling positive and happy and just generally great - and I've had some moments of pure panic, stress and bad decision making. Although I know that stress is likely causing the ups and downs of my sugars as well, it really is kind of a chicken and egg thing, isn't it? For example, on Sunday I spent the day in a really great place in terms of bloodsugar...