Grown-Up Trick or Treats
For those of us who graduated from trick-or-treating decades ago, Halloween is the simply the time of year when sweet temptations are everywhere ... and they come in guilt-free, I'll-just-have-one, miniature sizes!
Here are some grown-up ways to indulge without the bulge (and without the crazy blood glucose spikes) ... plus tips for weathering the "fun size" candy season.
Oatmeal - Banana Bread Pudding Shrimp and Cauliflower Salad Spaghetti Salad Flaxseed Oil Fortified Salsa Fruit and Cottage Cheese Parfait Spiced Steak with Pinto Beans Berry Cream Cheese Dessert Cauliflower Supreme Rolls of Cinnamon Hummus With Olives and Pita
James Joyce said that “mistakes are the portals of discovery.” I wonder if insulin levels have been our mistake. Could it be that this hellish week of blood sugars were somehow meant to be? Drastic times call for drastic measures, right? Maybe we were too afraid in the past to take the plunge into drastic measures. Maybe this is oddly what we needed. We had to be truly frightened in order to make bigger, bolder changes. ...