Grown-Up Trick or Treats
For those of us who graduated from trick-or-treating decades ago, Halloween is the simply the time of year when sweet temptations are everywhere ... and they come in guilt-free, I'll-just-have-one, miniature sizes!
Here are some grown-up ways to indulge without the bulge (and without the crazy blood glucose spikes) ... plus tips for weathering the "fun size" candy season.
Green Salad with Oriental Vinaigrette Berry Simple Smoothie Orange Salmon Sugar-Free Chocolate Chip and Sour Cream Muffins Spinach Salad with Pears and Pecans (Gluten Free) Extra-Creamy Avocado Salad Classic Tossed Salad Chinese Vegetables Sun-Dried Tomato/Parsley Pesto Summer Vegetable Soup
Apparently it’s National Drug Facts Week from January 26th to January 31st. Who knew? Personally, I didn’t but I can’t say that I’m connected to the medication world much. Yes, I rely on a prescription medication every moment of my life just to survive. But other than that, I try to steer clear of prescription medications when possible. National Drug Facts Week is about understanding your meds, feeling informed to ask the right questions, identifying side effects, and knowing...