Foods to Fight Inflammation
By Jack Challem
Chronic inflammation almost always lurks beneath the surface of diabetes and excess weight. You can't see or feel it, but this type of inflammation increases the risk of coronary heart disease, the leading cause of death among people with diabetes.
Processed sugars and other high-glycemic starches increase inflammation, just as they raise blood sugar, according to research.
Good news, though: Many foods have anti-inflammatory properties. Here are 11 of the best...
Click here to download a printable PDF version of this slideshow, including a complete list of sources.
Anise Almond Biscotti Fruit-Topped Breakfast Bagels Garlic and Lemon Chicken Low Carb, Low Fat - Apple Cake Rhubarb Bread Spiced Lentil Soup with Parsley Cream South-of-the-Border Chicken Salad Ginger Pears Warm Tropical Fruit Punch Garlic-Sage-Marinated Beef Pot Roast
Readers ask me all the time [lie] about the diabetes supplies we use for Charlie. I can’t tell you how many times  I’ve been stopped on the street [more lies] by a loyal blog reader wanting to know what blood glucose meter we use or what brand of finger pricker we employ. To calm the masses [not], I’ve decided the time is right to share our secret sauce; to reveal the tools of our trade. Today we take a look at … The Finger Pricker ...