Foods to Fight Inflammation
By Jack Challem
Chronic inflammation almost always lurks beneath the surface of diabetes and excess weight. You can't see or feel it, but this type of inflammation increases the risk of coronary heart disease, the leading cause of death among people with diabetes.
Processed sugars and other high-glycemic starches increase inflammation, just as they raise blood sugar, according to research.
Good news, though: Many foods have anti-inflammatory properties. Here are 11 of the best...
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Three Apple Salad with Honey Yogurt Dressing Carrot Pudding Lemony Lamb Chops Lean Homemade Sausage Pork Marsala Autumn Squash Tuna Melt Dogs Fennel-Crusted Sirloin Tips with Bell Peppers Chocolate Peanut Butter Ice Cream Sandwiches Orange Streusel Cake
I suspect I'm about to get drawn into another long, drawn-out debate on LinkedIn's Digital Health group. One of our members started this discussion: Personal Medical Records and wearable device While cloud based computing could be a solution for future, what prevents designing a wearable computing device to carry personal medical...