Flu Fighting Foods
The Top 10 Flu Fighting Foods
So make a commitment to yourself right now: During this flu season, get all the sleep you need, wash your hands more frequently, and eat a variety of the foods on the following pages.
Above: Acerola fruit. These cherry-like, tropical fruits grow in hot climates like Brazil and boast the highest concentration of one well known immune-boosting nutrient. Click "next" to find out more!
Grilled Salmon and Fresh Spinach Wraps Grilled Flank Steak Pinwheels Roasted Asparagus Bacon 'n' Egg Pockets Prosciutto Stuffed Mushrooms Cocoa Crisp Cookies Sweet White Chili Asian Beef Steaks & Noodles Peanut butter Pudding Southern Crab Cakes
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