Flu Fighting Foods
The Top 10 Flu Fighting Foods
So make a commitment to yourself right now: During this flu season, get all the sleep you need, wash your hands more frequently, and eat a variety of the foods on the following pages.
Above: Acerola fruit. These cherry-like, tropical fruits grow in hot climates like Brazil and boast the highest concentration of one well known immune-boosting nutrient. Click "next" to find out more!
Fish Tagine Quick Chili Coriander and Cumin Crusted Steak Low Carb, Low Fat Mediterranean Herb Chicken Snow Pea and Mushroom Pilaf Warm Crab Dip Herbed Bread Stuffed Tomatoes Mini Spinach Calzones Fruit-Flavored Gelatin Adobo Chips with Goat Cheese and Cilantro Salsa
With Charlie home now for the summer and under Susanne’s watchful eye, you would think there’s no need for me to plug in NightScout at all. Why would I need to watch blood sugars while at work each day? What good would that do? The whole point of the thing was to be a second (or third) set of eyes when Charlie was at school or at a friend’s house or in Japan. BECAUSE I’M A CRAZY PERSON!!!!!!!!! That’s why. Watching Charlie’s numbers like...