Flu Fighting Foods
The Top 10 Flu Fighting Foods
So make a commitment to yourself right now: During this flu season, get all the sleep you need, wash your hands more frequently, and eat a variety of the foods on the following pages.
Above: Acerola fruit. These cherry-like, tropical fruits grow in hot climates like Brazil and boast the highest concentration of one well known immune-boosting nutrient. Click "next" to find out more!
Brussels Sprouts Sauced Sauteed Broccoli Rabe Blueberry Smoothies Low-Fat Ricotta Cream Cheese Oatmeal - Pecan Cookies Chicken, Asparagus and Mushrooms in a White Wine Sauce Nectarine and Raspberry Crumble Almond Apricot Chutney Broccoli Salad 1 Whole Wheat Waffles
Most of the time, we bash the lastest news about a "diabetes cure" because it is neither a cure, nor often even a significant improvement in diabetes treatment. Usually these "cures" are tested in mice, but fail to make the leap over to human physiology. Devices may work in the lab, but take decades to pass through FDA review, and still not be much better than what we already have. It's enough to make us all jaded. I know I am. But I saw something...