Flu Fighting Foods
The Top 10 Flu Fighting Foods
So make a commitment to yourself right now: During this flu season, get all the sleep you need, wash your hands more frequently, and eat a variety of the foods on the following pages.
Above: Acerola fruit. These cherry-like, tropical fruits grow in hot climates like Brazil and boast the highest concentration of one well known immune-boosting nutrient. Click "next" to find out more!
Fruit Salsa Quesadillas Garden Pasta Salad Apple Bean Salad Rosemary and Garlic Leg of Lamb Veal Marengo Lemon Berry Bread Asparagus with Anchovies & Garlic Eggnog Homemade Chocolate Chip Cookies Sake Brined Pork