Flu Fighting Foods
The Top 10 Flu Fighting Foods
So make a commitment to yourself right now: During this flu season, get all the sleep you need, wash your hands more frequently, and eat a variety of the foods on the following pages.
Above: Acerola fruit. These cherry-like, tropical fruits grow in hot climates like Brazil and boast the highest concentration of one well known immune-boosting nutrient. Click "next" to find out more!
Sugar Free Sliders Three Bean Chili Grilled Turkey Burgers Sweet 'n' Spicy Baby Carrots Gazpacho Pizza Spiced Fruit Salad Garden Vegetable Soup Sautéed Cucumbers Fruit Salad With Yogurt and Poppy Seeds Cannellini Salad With Chicken
Polypharmacy: the use of multiple drugs and medications in the same patient (person), usually to treat more than one medical condition. There's a lot we do NOT know about age-related deterioration of one's mental faculties. Every week, it seems, we hear another story where diabetes and age are concerned: one day we read that keeping glucose too high may cause dementia; the next, we hear that hypoglycemia may hasten that mental decline. Only one thing we can take...