Flu Fighting Foods
The Top 10 Flu Fighting Foods
So make a commitment to yourself right now: During this flu season, get all the sleep you need, wash your hands more frequently, and eat a variety of the foods on the following pages.
Above: Acerola fruit. These cherry-like, tropical fruits grow in hot climates like Brazil and boast the highest concentration of one well known immune-boosting nutrient. Click "next" to find out more!
Enlitened's Low Carb, Low Fat Mock Chopped Liver Pickled Onion Salad Baked Fruit Compote Apple Griddle Cakes Crab Canapés Turkey Salad With Grapes Slow Cooked Beets with Citrus Sauce Grilled Tuna with Herbed Mayonnaise Broccoli and Mushrooms Root Vegetables with an Apricot Glaze
Someone at work asked me for a “fun fact” about myself for an upcoming newsletter highlighting recent accomplishments. Having just had an absolutely hellish day and night of high blood sugars, I thought … Fun Fact: My son’s blood sugar was 525 yesterday. Fun Fact: My son’s blood sugar was so high that he couldn’t take part in his hockey team’s end-of-season party. Fun Fact: It took several...