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Flu Fighting Foods

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The Top 10 Flu Fighting Foods

If you have diabetes, it's important to do all you can to arm yourself against seasonal cold and flu viruses Fortunately, Mother Nature provides an arsenal of immune boosting foods.

So make a commitment to yourself right now: During this flu season, get all the sleep you need, wash your hands more frequently, and eat a variety of the foods on the following pages.

Above: Acerola fruit. These cherry-like, tropical fruits grow in hot climates like Brazil and boast the highest concentration of one well known immune-boosting nutrient. Click "next" to find out more!

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by Nicole Purcell
Glucagon is one of those things that hasn't changed much in the diabetes world, in terms of packaging, dosing, method of delivery, since the time of my diagnosis in 1982. It's also one of those items that you buy in the same vein as say a generator. You might never use it, but it sure as heck is handy to have should your lights go out. The first time I was given glucagon was on the front lawn of my childhood home. What I remember of that night was going to bed after a...