Flu Fighting Foods
The Top 10 Flu Fighting Foods
So make a commitment to yourself right now: During this flu season, get all the sleep you need, wash your hands more frequently, and eat a variety of the foods on the following pages.
Above: Acerola fruit. These cherry-like, tropical fruits grow in hot climates like Brazil and boast the highest concentration of one well known immune-boosting nutrient. Click "next" to find out more!
Pasta e Fagioli Lemon Creole Shrimp Salad Green Onions and Bean Sprouts Cheddar Cheese and Rice Roll Sautéed Button and Porcini Mushrooms Baked Mushroom Casserole Mussels and Tomatoes in Wine Sauce Decadently Guilt Free Hot Chocolate Yogurt Dill Dressing Curried Pea Rice
I just came back from D-Blog Week. Had a great time. Weather was amazing. Discovered lots of new D-bloggers. When we last left our hero, he was celebrating a fantastic day at the Camden Aquarium. I love, love, loved the luxury of glancing at Dexcom throughout the day as we made our way through the shark tunnel, into the hippopotamus exhibit and when touching squishy sea creatures that looked like a human heart. Blood...