Finding Fitness Motivation
Tips provided by Fitbit.
Getting yourself to work out can be tough. Long work days, family commitments, and overall fatigue can make it very easy for you to skip a workout. Make a promise to yourself to stop the excuses – here are some simple ways you can motivate yourself to exercise.
Corn and Pepper Relish Fiber-filled Black Bean Salsa Apple Cabbage Strudels Caribbean Pork Kabobs Black Bean Soup Iceberg Wedge with Buttermilk Dressing 5-Seeded Pork Roast Apple Meatballs Christmas Cheese Log Orange Roughy with Roasted Tomato and Olive Relish
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...