Fat Fighting Soups
Soup is a great weight-loss food because it is filling and satisfying. But the superstar soups in this collection contain ingredients known to help you feel more satiated, eat less, avoid blood sugar and insulin spikes, and burn more fat. Even better, these effects target belly fat first.
Three Step Beef with Broccoli Spciy Corn Muffins Seven Layer Salad Banana Split Cake Grilled Bok Choy Packets Slow-Grilled Turkey Breast Fat-Free Knaidlach (Matzah Balls) Zesty Zucchini Hawaiian-Style Pork Dish E-Z Strawberry Cheesecake
Charlie’s 12-year anniversary with type 1 just passed and I still know nothing about this diabetes and why it hates us so much. As if to remind us that it was its anniversary, diabetes unleashed hell on Friday. Charlie was stranded well over 400 for hours and even tipped the scale at 580. Susanne pulled Charlie out of school and started what became a wartime exercise in futility. It was one of the worst blood sugar days we’ve had in years. ...