Fat Fighting Soups
Soup is a great weight-loss food because it is filling and satisfying. But the superstar soups in this collection contain ingredients known to help you feel more satiated, eat less, avoid blood sugar and insulin spikes, and burn more fat. Even better, these effects target belly fat first.
Cinnamon Sugar Cookies Salsa Chicken Grilled Acorn Squash with Tofu Mashed Turnips Raisin Scones Turkey Barley Skillet Supper Western Burgers Summer Fruits with Ricotta Dip Grilled Cinnamon Peaches and Papaya Crabmeat Canapes
Let me count the ways. Actually I can’t count the ways; there are too many. But let me begin with nasty carbohydrates and how they torture me. I’m considering making “How Do I Hate Thee?” a series of blog posts, exploring the many different things I despise about diabetes. There is so much to hate about diabetes, but this one I place high on my list. Last Wednesday, a friend offered me and...