Fat Fighting Soups
Soup is a great weight-loss food because it is filling and satisfying. But the superstar soups in this collection contain ingredients known to help you feel more satiated, eat less, avoid blood sugar and insulin spikes, and burn more fat. Even better, these effects target belly fat first.
Bite-Size Stuffed Portobello Mushroom Donna's Stuffed Portabello Mushrooms Wake-Up Smoothie Honey Ginger Compote Sweet-and-Sour Beef Jicama Slaw Beef and Blue Cheese Casserole Tuna Appetizers Citrus Salad with Poppy Seed Dressing Sole with Tarragon-Butter Sauce
I'm always amazed when I hear how much time quarterback Peyton Manning puts in at practice. More than 15 seasons playing NFL football at the highest level and he still finds areas in his game that require fixing. It's been 10 years for us in the game of type 1 diabetes and I still have so much to learn. Not to compare my diabetes management success to Peyton Manning's football success. If anything, I'm more like Peyton's brother, Eli. I...