Fat Fighting Soups
Soup is a great weight-loss food because it is filling and satisfying. But the superstar soups in this collection contain ingredients known to help you feel more satiated, eat less, avoid blood sugar and insulin spikes, and burn more fat. Even better, these effects target belly fat first.
Apple and Walnut Salad with Cranberry Anise Biscotti Indonesian Chicken Seared Onions and Peppers Spicy Shrimp Diablo Beef Burgundy Perky Pork Chops Chicken Pasta Salad Tuna and Veggie Skillet Onion/Dill Bread