Fat Fighting Soups
Soup is a great weight-loss food because it is filling and satisfying. But the superstar soups in this collection contain ingredients known to help you feel more satiated, eat less, avoid blood sugar and insulin spikes, and burn more fat. Even better, these effects target belly fat first.
Indian-Style Lamb Korma Oatmeal - Pecan Cookies Glazed Fruit Enllitened Kosher's Braised Zucchini Pita Pizzas Reindeer Sandwiches Lamb with Brown Rice "Risotto" Steamed Fish with Ginger Wine Sauce Carolina Low Country Bourbon and Peach Chicken Burger Towers
Yesterday was pretty horrible. Today is better. So far … Yesterday morning’s Dexcom graph was Mount Kilimanjaro. Today we have a dorsal fin, jutting out of the water at about 200 before descending into a connect-the-dots shark. He appears to be 63 at lunchtime versus three-hundred-something yesterday. Not perfect, but it never is. Charlie’s teacher and the nurse mentioned that he didn’t look like himself yesterday. He had taken too many body blows from diabetes...