Fat Fighting Soups
Soup is a great weight-loss food because it is filling and satisfying. But the superstar soups in this collection contain ingredients known to help you feel more satiated, eat less, avoid blood sugar and insulin spikes, and burn more fat. Even better, these effects target belly fat first.
Triple Cabbage Delight White Corn and Baby Pea Salad Bean Dip (Gluten Free) Artichoke Lasagna Chocolate Raisin Cookies Blueberry Sauce Salsa Manuela Date and Walnut Sambouseks Ruby Honey Glazed Grilled Chicken Slow Cooker Pumpkin Sage Soup
So there is a nasty, nasty stomach bug circulating in this neck of the woods, right alongside a resurgence of the flu. The Emergency Room at my work is overrun and on diversion (which never, ever happens here). Four of the people on our eight person team here have already gone down with the nastiness. Throwing up. The runs. Severe cramping and stomach rolling. Dizziness. Horrible headaches and fever. Sounds fun, yeah? When I think of how those kinds...