Fat Fighting Soups
Soup is a great weight-loss food because it is filling and satisfying. But the superstar soups in this collection contain ingredients known to help you feel more satiated, eat less, avoid blood sugar and insulin spikes, and burn more fat. Even better, these effects target belly fat first.
Vegetable Bean Salad Cinnamon and Almond Waffles with Berries Curried Pumpkin & Eggplant Soup Surprise Roast Mocha Trifle Roasted Tomato Soup with Thyme and Sour Cream New Year's Cheese Ball Grilled Pork Roast with Pepper Jelly Glaze Butter Banana Bread Asian Spring Rolls
About two weeks ago, our international STAR TREK organization received an inquiry from one of its chapter leaders about the availability of a "mental health counselor". From his initial complaint, it sounds as if a number of our organization-level leaders don't have the necessary "people skills" to address members who may, or may not, have come "out of the closet" about ongoing mental health issues, that some of those members would benefit from...