Fat Fighting Soups
Soup is a great weight-loss food because it is filling and satisfying. But the superstar soups in this collection contain ingredients known to help you feel more satiated, eat less, avoid blood sugar and insulin spikes, and burn more fat. Even better, these effects target belly fat first.
Potage Pierre Anchovy Dressing Orange Salmon Quinoa, Corn, and Tomato Salad Herbed Garlic Crostini Apple and Avocado Pudding (Gluten Free) Pina Colada Granita Low Carb, Low Fat Coated Apples Cabbage Soup Italian Chocolate Roll
Yesterday I had an appointment with the new endocrinologist that I'm trying now that I've moved and "settled" in a place. Dr. M was not exactly what I expected, although I am still uncertain what I really thought she would be. The appointment was neither bad nor good and I am feeling very undecided as to how I plan to proceed. I received Dr. M's name from a friend/CDE/fellow type 1 in the community who actually has a practice with her husband. Their practice is concierge only and...