Fat Fighting Soups
Soup is a great weight-loss food because it is filling and satisfying. But the superstar soups in this collection contain ingredients known to help you feel more satiated, eat less, avoid blood sugar and insulin spikes, and burn more fat. Even better, these effects target belly fat first.
Steamed Brown Bread with Currants and Walnuts Cranberry Soda Punch Sausage and Bean Salad Sweet Potato Buttermilk Bars Chicken with Black-Eyed Peas and Yellow Rice Hamburger and Mushroom Pizza Broccoli Cauliflower Kugel Spaghetti Squash With Herbs Garden Fresh Pork Fajitas Italian Stuffed Zucchini
Allison's recent blog about "The Cool Kids" who seem to be the group of people who are always invited to conferences and meetups all over the country reminded me that each one of us has a distinct voice, viewpoint, opinion, and passion. Put all these voices together and we have a choir. Instead of sopranos, alti, tenors, and bassi, we have type 1s, type 2s, LADAs, MODYs, PoCWDs, type 3s, and assorted...