Fat Fighting Soups
Soup is a great weight-loss food because it is filling and satisfying. But the superstar soups in this collection contain ingredients known to help you feel more satiated, eat less, avoid blood sugar and insulin spikes, and burn more fat. Even better, these effects target belly fat first.
Clam and Spinach Linguini Kasha and Brown Rice Rotini Sweet Orange Rice Country Cupboard Soup Cantaloupe Aqua Fresca Eggplant and Zucchini Casserole Parmesan Popcorn Honey-Broiled Grapefruit Enlitened Kosher Cooking's Own Mushroom Salad Sweet White Chili
As a Type A personality with a perfectionist streak, diabetes management is something that easily gets under my skin. If I can’t do something perfect, then I’d much rather just not do it at all. Which is why burnout creeps up on me super fast. A few days of pesky numbers and I am ready to throw all things diabetes out the window and watch it get hit by an 18-wheeler. So attempting to get my A1c into the lowest possible range ever has proven incredibly tasking for my perfectionist...