Fat Fighting Soups
Soup is a great weight-loss food because it is filling and satisfying. But the superstar soups in this collection contain ingredients known to help you feel more satiated, eat less, avoid blood sugar and insulin spikes, and burn more fat. Even better, these effects target belly fat first.
The EatingWell Cobb Salad Black Bean Salad Strawberry Margarita Ice Grilled Steak with Caper Sauce Basil Salsa Lemon Raspberry Bars Spicy Beef with Shrimp & Bok Choy Cocoa Crisp Cookies Seltzer Citrus Splash Spiced Fruit Salad