Top 10 Exercise Myths Demystified
How often have you heard things about physical activity that sounded right, but that you really did not know whether to believe or not?
Should you work out in a "fat burning"range? Is weight training going to make you bulk up? Will your muscles turn to fat if you stop working out? Do you need to eat a lot more protein to get bigger muscles? Confused? We're here to tell you the truth about 10 of the most common myths you'll hear about exercise and physical activity.
Cranberry-Cheese Wontons Caribbean Chicken Leek Strudels Asparagus Salad Spaghetti with Creamy Smoked Salmon Sauce Chicken Lime Soup Easy Marinated Chicken Crab Scramble Casserole South of the Border Meatballs Chocolate Pudding
I recently read a very interesting article on the state of precision medicine in the treatment of cancer in Popular Science magazine. Precision medicine, also called "individualized medicine", uses several types of genetic markers for known medical...