Exercise Excuse Busters
Exercise Excuse Busters
By Sheri Colberg-Ochs, PhD, FACSM
Are you one of the many people who makes a New Year's resolution to get more fit and then breaks it by February? You're not alone! From the weather outside to simply not having the time or energy, there are plenty of reasons to skip a workout. What are your exercise obstacles? Are they more obstacles or ... excuses? We've gathered up exercise tips to squash every excuse in the book. Read on and get moving!
Click here to download a printable PDF version of this slideshow.
Related Slideshows
You are subscribed!
You are subscribed!
You are subscribed!
Recipe Shuffle
Chicken and Fruit Pitas Asian Spring Rolls Bulgur with Ginger & Orange Asian Grilled Chicken Stuffed Pork Tenderloin with Orange-Peanut Sauce Low Carb Classic Beef Stroganoff Grilled Halibut with Lime and Cilantro Pineapple Carrot Muffins Kale with Garlic and Bacon Teriyaki Steak Kabobs
Readers ask me all the time [lie] about the diabetes supplies we use for Charlie. I can’t tell you how many times [0] I’ve been stopped on the street [more lies] by a loyal blog reader wanting to know what blood glucose meter we use or what brand of finger pricker we employ. To calm the masses [not], I’ve decided the time is right to share our secret sauce; to reveal the tools of our trade. Today we take a look at … The Finger Pricker ...
