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Exercise Excuse Busters

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Exercise Excuse Busters

By Sheri Colberg-Ochs, PhD, FACSM

Are you one of the many people who makes a New Year's resolution to get more fit and then breaks it by February? You're not alone! From the weather outside to simply not having the time or energy, there are plenty of reasons to skip a workout. What are your exercise obstacles? Are they more obstacles or ... excuses? We've gathered up exercise tips to squash every excuse in the book. Read on and get moving!

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Reviewed 06/13


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28 Views 0 comments
by Nicole Purcell
I want to start by saying that in our twenties, we sometimes do dumb things. I suppose that's true of any age, but our the twenties seem particularly ripe for it. We're sometimes off on our own for the first time, we often feel oddly invincible (even with a serious chronic), we're not all that street wise. We're you know, in our twenties. Sooooo.... Anyway. In my early twenties, I met a dude who was super nice in the endocrinologist's waiting room and we became instant...