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Exercise Excuse Busters

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Exercise Excuse Busters

By Sheri Colberg-Ochs, PhD, FACSM

Are you one of the many people who makes a New Year's resolution to get more fit and then breaks it by February? You're not alone! From the weather outside to simply not having the time or energy, there are plenty of reasons to skip a workout. What are your exercise obstacles? Are they more obstacles or ... excuses? We've gathered up exercise tips to squash every excuse in the book. Read on and get moving!

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Reviewed 06/13


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by Carey Potash
Either we’ve completely bought into the cream-filled notion that people with type 1 diabetes can do anything or we’ve absolutely lost our minds. Following an intense week of hockey camp, Charlie just completed an intense week of lacrosse camp. The difference for me was that the first week I was camped out at the rink, running around like a pancreas with its head cut off. During this past week of lacrosse camp, I was back at work in a much more civilized...