The average American manages to throw out 4.5 pounds of solid waste (a.k.a. trash) every day. And while there are no hard statistics on how much garbage the average American with diabetes generates, we think it's safe to say that it's probably considerably more.
Brunswick Stew New Potatoes & Rosemary Dijon Merry Cherry Punch Hot Hot Hot Chicken Tostadas and Beans Cappuccino Chill French Bread with Herbs and Cheese Blueberry Buckwheat Pancakes Turkey Pick Up Sticks Escarole Sautéed with Garlic Old Fashioned Lemon Bars
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...