Don't Be Shy!
Don't Be Shy!
When it comes to diabetes management, some questions are easier to ask than others. Talking about blood sugar numbers is one thing, but how do you ask your doctor about the potentially embarrassing topics, like sexual issues, rashes, and other medical unmentionables?
It's time to strip away the shame and deal with these diabetes curve balls as they come. Read on to find out more about those questions you always wanted to know the answer to, but were afraid to ask.
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Pasta with Broccoli, Ham and Cheese Forgotten Tea Cakes Lemon Biscotti with Anise Cucumber and Onion Salad Italian White Beans with Sage Mint Peach Sweet Wine Shrimp in Mustard-Horseradish Sauce Inside Out Tomato Salad Steak Quesadilas Tossed Greens with Rice Noodles and Vegetables
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...