Don't Be Shy!
Don't Be Shy!
When it comes to diabetes management, some questions are easier to ask than others. Talking about blood sugar numbers is one thing, but how do you ask your doctor about the potentially embarrassing topics, like sexual issues, rashes, and other medical unmentionables?
It's time to strip away the shame and deal with these diabetes curve balls as they come. Read on to find out more about those questions you always wanted to know the answer to, but were afraid to ask.
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Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...