Diabetes True Confessions
They say confession is good for the soul. It's also a good way to show others they are not alone in their challenges. Talking about what ails you can also foster a sense of community.
We asked the dLife community: What self-sabotaging habits do you have that derail your diabetes management?
Boy, did you respond! And our dLife experts had something to say too that can help with those challenges so you can move forward!
Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC. 8/14
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Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...