Diabetes True Confessions
They say confession is good for the soul. It's also a good way to show others they are not alone in their challenges. Talking about what ails you can also foster a sense of community.
We asked the dLife community: What self-sabotaging habits do you have that derail your diabetes management?
Boy, did you respond! And our dLife experts had something to say too that can help with those challenges so you can move forward!
Greek Onion and Squash Pie Frittata Di Spaghetti Raisin Oatmeal Cookies Green Salad with Fresh Raspberries White Bean Chowder Enlitened's Low Carb Peach Skewers Oatmeal Fruit Bars Mushroom and Sourdough Strata Easy Russian Borscht No-Bake cookies
Ten years ago, I sat in my Primary Care Physician's office. I had just been weighed and measured. A nurse had just taken my vitals and my blood pressure had come in a bit higher than usual, which was no wonder because I sat there a nervous wreck. In the year since my last physical, I'd gained another fourteen pounds. I was the heaviest I'd ever been, the scale clocking me in at 228 at 5'3" tall. I honestly couldn't believe it. I knew that I hadn't gotten my eating habits under control in...