Diabetes True Confessions
They say confession is good for the soul. It's also a good way to show others they are not alone in their challenges. Talking about what ails you can also foster a sense of community.
We asked the dLife community: What self-sabotaging habits do you have that derail your diabetes management?
Boy, did you respond! And our dLife experts had something to say too that can help with those challenges so you can move forward!
Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC. 8/14
Spinach Cilantro Pesto Strawberries with Amaretto Cod and Shrimp Soup Cumin Yogurt Dressing Grandma's Christmas Stuffing Wine Baked Fillet of Sole Grilled Steak on Arugula Squash Stuffed with Cranberries Grilled Honey-Soy Chops Southwestern Shredded Salad
Among the things I'd never thought I'd hear when I began my fitness journey ten years ago... "Wow! The work you do really shows. Your arms look great. That's my goal..." From a young woman at the gym whose body I would KILL to have. Petite, small boned, slim arms and legs. You see how that just happened? I gave myself a compliment and then took it back. That's often what I do. I hear the words other people say, but my tendency (as is the tendency of so many people) is...