Diabetes Gift Guide
People with diabetes are more than their diabetes. They are first and foremost people, each with talents and interests unique to them. But if you are looking to give someone with diabetes the gift of encouragement and good health, here are some traditional and not-so-traditional ideas to help get you started.
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Fresh Mushroom Soup with Tarragon Veggie-Cheese Pie Honey Glazed Salmon Kielbasa Grilled Salmon Salad with Orange-Basil Vinaigrette Low Carb, Fat Free Ketchup Texas-Style "Bowls of Red" Chili Hot and Spicy Three-Bean Casserole Tomato-Garlic Pizza Bread Healthy Soy Milk Smoothie
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...