Constant diabetes management is the first key to success when it comes to diabetes complications. We can't stress that enough! Getting control of your blood glucose levels with healthy lifestyle changes, insulin, and/or medications is the best way to prevent or slow down diabetes-related complications, and the benefits of a healthy lifestyle while managing your diabetes are endless.
From diabetes-related eye, kidney, and nerve diseases to problems with your teeth, gums, and digestion, high blood glucose levels can cause damage to practically every organ system in your body. Want to find out more? Learn about the complications facing people with diabetes and what you can do to stay healthy and prevent the complications from complicating you!
Reviewed by Jason C. Baker, MD. 3/13
Almost Better than Sex Cake Garlic and Cashew Ranch Dressing Grilled Fruit with Strawberry Dip Summertime Quencher Mediterranean Couscous Salad Asian-style Broccoli Glazed Carrot Cake Baby Spinach & Beet Salad Fruit Stuffed Squash Swiss Chard and Onion Stew
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...