Constant diabetes management is the first key to success when it comes to diabetes complications. We can't stress that enough! Getting control of your blood glucose levels with healthy lifestyle changes, insulin, and/or medications is the best way to prevent or slow down diabetes-related complications, and the benefits of a healthy lifestyle while managing your diabetes are endless.
From diabetes-related eye, kidney, and nerve diseases to problems with your teeth, gums, and digestion, high blood glucose levels can cause damage to practically every organ system in your body. Want to find out more? Learn about the complications facing people with diabetes and what you can do to stay healthy and prevent the complications from complicating you!
Reviewed by Jason C. Baker, MD. 3/13
Chicken Guacamole Salad (Gluten Free) Chinese Soup Thyme and Oregano Potato Slices Asian Style Gazpacho Soup Steak and Mushroom Sandwich Tomato Herb Toast Baby Burgers Three Mustard Beef Round Tip with Baby Carrots Chicken in Vodka Sauce with Mushrooms (Gluten Free) Mahimahi with Tequila/Tomato Salsa
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...