Constant diabetes management is the first key to success when it comes to diabetes complications. We can't stress that enough! Getting control of your blood glucose levels with healthy lifestyle changes, insulin, and/or medications is the best way to prevent or slow down diabetes-related complications, and the benefits of a healthy lifestyle while managing your diabetes are endless.
From diabetes-related eye, kidney, and nerve diseases to problems with your teeth, gums, and digestion, high blood glucose levels can cause damage to practically every organ system in your body. Want to find out more? Learn about the complications facing people with diabetes and what you can do to stay healthy and prevent the complications from complicating you!
Reviewed by Jason C. Baker, MD. 3/13
Greek Lemon Chicken and Rice (Gluten Free) Chinese Egg Drop Soup Fruited Pork Chops Applescotch Pudding Carrot, Raisin, and Pecan Bread Fudgy Cherry Crunch Cake Yellow Broth Soft Pretzels Clam and Spinach Linguini Cheese-Stuffed Swordfish
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...