Best Low Carb Snacks
Snacks can be a double-edged sword for people with diabetes. They may help stave off hunger and overeating, while keeping blood sugar levels from dropping too low. But serious snack attacks can also derail your best efforts to eat healthy and manage your weight. Read on for the best in dFriendly snacking and sweet treats.
Watercress and Pear Salad Grilled Burger with all the Trimmings Berry Lemon Fruit Topping Soybean Salad “Almond Joy” Macaroons Pita Chips Green Lentil Soup Crispy Oatmeal Cookies Beef Tips and Vegetables over Noodles Citrus Chops
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...