dFriendly Party Apps
A party with great hors d'oeuvres is a great party -- even if you get stuck talking to weird Uncle Mel. We've selected 11 of our favorite, diabetes-friendly starters that are sure to please you and yours.
Reviewed by Susan Weiner, RD, MS, CDE, CDN. 05/12.
Applesauce with Cinnamon and Nutmeg Low-Fat Croustades Cohen's Own Asparagus with Toasted Almonds Sweet Pea and Orzo Soup Broccoli Rabe with Olives and Lemon Grilled BBQ Pork Chop Portuguese Beef Roasted Pepper Bites Tuna-Vegetable Salad Black Bean Stew
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...