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dFriendly Grillables

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What are you putting on your grill this weekend?

Same old, same old? And are those familiar family recipes less than diabetes-friendly? Well, let us help you with some BBQ makeover.

Here's a great collection of simple, delicious recipes for the grill, from burgers and chicken to kabobs, rubs, and marinades. Plus, get important barbecue tips to keep your family safe.

Then, go check the level of gas in the propane tank (or the charcoal in the bag) and enjoy!

 

 


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by Brenda Bell
When last we left this saga, my doctor had me staying out from work for an additional week, but with the head swelling down, I was bound to be back on the bicycle as soon as possible (you know what they say about getting back on the horse that threw you...). I had planned to take my sister on a short (under a mile) ride — both for the company and to get us both on the bicycle. She turned chicken and I ended up going the "flat" route to the greengrocer — a little...