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dFriendly Grillables

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What are you putting on your grill this weekend?

Same old, same old? And are those familiar family recipes less than diabetes-friendly? Well, let us help you with some BBQ makeover.

Here's a great collection of simple, delicious recipes for the grill, from burgers and chicken to kabobs, rubs, and marinades. Plus, get important barbecue tips to keep your family safe.

Then, go check the level of gas in the propane tank (or the charcoal in the bag) and enjoy!

 

 


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by Nicole Purcell
Awhile back, I wrote about trying out the Whole 30. After giving it a good solid go, I discovered that honestly, that eating style didn't work for me. Too restrictive for one thing. And my bloodsugars didn't seem to want to stabilize. I was low, all the time, and I found myself feeling pretty lousy energy wise three days in. Still wanting to make a commitment to healthier choices, I decided to start just plain eating clean. What does that mean? ...