What are you putting on your grill this weekend?
Same old, same old? And are those familiar family recipes less than diabetes-friendly? Well, let us help you with some BBQ makeover.
Here's a great collection of simple, delicious recipes for the grill, from burgers and chicken to kabobs, rubs, and marinades. Plus, get important barbecue tips to keep your family safe.
Then, go check the level of gas in the propane tank (or the charcoal in the bag) and enjoy!
Mushrooms with Sour Cream Mushroom Omelet Braised Parsnips and Winter Vegetables Crispy Cajun Chicken Tilapia with Olives, Onions, and Tomatoes Indian Monkfish Chicken a la Orange Fresh Pea Soup Grilled Split Rosemary and Garlic Chicken Simple Sesame Spinach
So I started the Advocare 24 day challenge this week through my boxing gym. Though I generally eat pretty well and don't have much - if any - weight to lose, I am focused on getting the most out of the muscle tone. The Advocare system seemed like a good way to start into the fall with an eye toward staving off too much winter gain. There is a lot out there about Advocare and how it's a scam. In equal measure, there are people who've seen great benefit from the program. My...