Commit to Quit!
Commit to Quit
Many ex-smokers say quitting was the hardest thing they ever did. Quitting is hard because smoking is a big part of your life. You enjoy holding cigarettes and puffing on them. You may smoke when you are stressed, bored, or angry. After months and years of lighting up, smoking becomes part of your daily routine. You may light up without even thinking about it.
Nicotine has an addictive effect on most smokers. It makes you feel calm and satisfied. At the same time, you feel more alert and focused. The more you smoke, the more nicotine you need to feel good. Soon, you don't feel "normal"? without nicotine. Just thinking about quitting may make you anxious. But your chances will be better if you get ready first.
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Grilled Five Spice Salmon with Garlic Spinach Chicken and Mushroom Pizza Greek Tuna Steaks Spiced Trout Marshmallow Rolls Mango Shrimp and Crab Salad Sweet Pepper Chicken Crunchy Chicken Pieces Complete Pork Dinner Shrimp Soup
I want to start by saying that in our twenties, we sometimes do dumb things. I suppose that's true of any age, but our the twenties seem particularly ripe for it. We're sometimes off on our own for the first time, we often feel oddly invincible (even with a serious chronic), we're not all that street wise. We're you know, in our twenties. Sooooo.... Anyway. In my early twenties, I met a dude who was super nice in the endocrinologist's waiting room and we became instant...