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Carve Carbs at Thanksgiving

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What will your table look like this year?

Let's face it: The traditional Thanksgiving dinner is not exactly diabetes-friendly. And if you're also trying to trim your waistline, ye olde turkey day feast is sure to sabotage those efforts, too. But that doesn't mean you can't have a delicious holiday meal. In fact, with these tips you won't feel deprived at all. Here are 10 great ways to carve carbs out of this year's holiday feast.


 

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by Brenda Bell
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...