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Carve Carbs at Thanksgiving

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What will your table look like this year?

Let's face it: The traditional Thanksgiving dinner is not exactly diabetes-friendly. And if you're also trying to trim your waistline, ye olde turkey day feast is sure to sabotage those efforts, too. But that doesn't mean you can't have a delicious holiday meal. In fact, with these tips you won't feel deprived at all. Here are 10 great ways to carve carbs out of this year's holiday feast. (Click "next," above!)


 

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by Nicole Purcell
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...