Carve Carbs at Thanksgiving
What will your table look like this year?
Let's face it: The traditional Thanksgiving dinner is not exactly diabetes-friendly. And if you're also trying to trim your waistline, ye olde turkey day feast is sure to sabotage those efforts, too. But that doesn't mean you can't have a delicious holiday meal. In fact, with these tips you won't feel deprived at all. Here are 10 great ways to carve carbs out of this year's holiday feast.
Breakfast Wrap Peas and Walnuts Pepper Steak Stir Fry (Gluten Free) Banana Blueberry Muffins Authentic S'chug Beef Kabobs with Oriental Sauce Black Cherry Baked Apples Healthy Holiday Cranberry Chutney Winter Vegetable Soup Sesame Wonton Cups
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...