Carve Carbs at Thanksgiving
What will your table look like this year?
Let's face it: The traditional Thanksgiving dinner is not exactly diabetes-friendly. And if you're also trying to trim your waistline, ye olde turkey day feast is sure to sabotage those efforts, too. But that doesn't mean you can't have a delicious holiday meal. In fact, with these tips you won't feel deprived at all. Here are 10 great ways to carve carbs out of this year's holiday feast.
Surfin' Salmon Crispy Chicken Chopped Salad (Gluten Free) Tomatillo Guacamole Green Bean Mushroom Casserole Hearts of Romaine Salad with "Ceasar" Dressing Radish Wreath with Cumin Goat Cheese Roast Chicken Provencale Mixed Vegetable Casserole Pineapple Topped Sweet Potatoes Chinese-Style Chicken
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...