Carbs & Cocktails
Which are the lowest-carb libations?
For people with diabetes, drinking alcohol can be a tricky thing. Alcohol itself causes blood sugar to drop, but the things people mix with their spirits have widely varying amounts of carbs. So it's hard to know where your blood sugar levels will end up.
You might be surprised by the carb counts of common cocktails. Click "next," above, to see what you know.
Note: Please talk to your healthcare provider about whether or not drinking alcohol is safe and healthy for you.
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It's been a roller coaster week for me - both in terms of stress levels and bloodsugars. I have had some real high points - feeling positive and happy and just generally great - and I've had some moments of pure panic, stress and bad decision making. Although I know that stress is likely causing the ups and downs of my sugars as well, it really is kind of a chicken and egg thing, isn't it? For example, on Sunday I spent the day in a really great place in terms of bloodsugar...