Carbs & Cocktails
Which are the lowest-carb libations?
For people with diabetes, drinking alcohol can be a tricky thing. Alcohol itself causes blood sugar to drop, but the things people mix with their spirits have widely varying amounts of carbs. So it's hard to know where your blood sugar levels will end up.
You might be surprised by the carb counts of common cocktails. Click "next," above, to see what you know.
Note: Please talk to your healthcare provider about whether or not drinking alcohol is safe and healthy for you.
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I had a bad one last night. A scary low bloodsugar that reminded me just how tenuous diabetes makes my existence. I hate those. I hate the feeling that I'm anything less than a strong, capable woman. Diabetes, like a sledge hammer to the knees, has a way of hobbling the confidence I have in my health, strength and well-being. It is both frustrating and disheartening. It's 2:00 am and a good friend called from their third shift job because they needed someone. Just...