Carb Cutting Secrets
Want to know how to have your carbs and eat them too? With a few tips and tricks, you can have many of your high-carb favorites. Check out these carb cutting food makeovers. Who says you can't have it all?
Vegetable Chicken Salad with Creamy Dijon Dressing Delicious Stir Fry Tomatoes Sausage and Cajun Style Chicken Rice Frijole Salad Green Goddess Dip Enlitened Onions Crab Casserole With Eggs Toasty Pecan Crusted Chicken with Mustard Sauce (Gluten Free) Horseradish Dip Mini Meatballs
Ten years ago, I sat in my Primary Care Physician's office. I had just been weighed and measured. A nurse had just taken my vitals and my blood pressure had come in a bit higher than usual, which was no wonder because I sat there a nervous wreck. In the year since my last physical, I'd gained another fourteen pounds. I was the heaviest I'd ever been, the scale clocking me in at 228 at 5'3" tall. I honestly couldn't believe it. I knew that I hadn't gotten my eating habits under control in...