Carb Cutting Secrets
Want to know how to have your carbs and eat them too? With a few tips and tricks, you can have many of your high-carb favorites. Check out these carb cutting food makeovers. Who says you can't have it all?
Southern Beans and Greens Seafood Wontons Ginger-Sesame Dressing Tuna Mushroom Quiche Almond Stuffed Baked Apples with Caramel Sauce Low-fat French Toast Sticks Cardamom-Lemon Muffins Murray Sugar Free Chocolate Peanut Butter Crunch Chicken Saltimbocca Arctic Orange Pie
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...