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Carb Cutting Secrets

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Want to know how to have your carbs and eat them too? With a few tips and tricks, you can have many of your high-carb favorites. Check out these carb cutting food makeovers. Who says you can't have it all?

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by Nicole Purcell
I met a mother recently whose daughter was just recently diagnosed. They've been on the diabetes wagon for about 3 weeks. Mom seems alright, maybe a little overwhelmed and certainly looking tired. I had a meeting with her, set up by a local friend who reads my blog and knows my diabetes story. She thought I could be helpful in assisting with the navigation of diabetes territory. We sat at a table a local coffee shop. I sipped a water while mom got a black coffee. ...