Carb Cutting Secrets
Want to know how to have your carbs and eat them too? With a few tips and tricks, you can have many of your high-carb favorites. Check out these carb cutting food makeovers. Who says you can't have it all?
Cheddar Quesadillas (Gluten Free) Chicken with Mushroom Sauce Individual Bread Pudding Snacks Curried Vegetables and Tofu Cooked Cherry Tomatoes 5-Spice Chicken Noodle Soup Arugula, Fennel, and Avocado Salad Basil Garlic Steak Cool Strawberry Agua French Sauteed Turkey Sandwich
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...