Carb Cutting Secrets
Want to know how to have your carbs and eat them too? With a few tips and tricks, you can have many of your high-carb favorites. Check out these carb cutting food makeovers. Who says you can't have it all?
Mini Spinach Calzones Shrimp with Cilantro Pesto Jicama and Tropical Fruit Salad Brazilian Coconut Chicken Fresh Salsa Fruit & Nut Stuffed Pork Roast Potato and Cabbage Soup Oatmeal Chocolate Chip Cookies Mexicali Pork Chops Buttermilk Banana Bread
About two weeks ago, our international STAR TREK organization received an inquiry from one of its chapter leaders about the availability of a "mental health counselor". From his initial complaint, it sounds as if a number of our organization-level leaders don't have the necessary "people skills" to address members who may, or may not, have come "out of the closet" about ongoing mental health issues, that some of those members would benefit from...