Carb Cutting Secrets
Want to know how to have your carbs and eat them too? With a few tips and tricks, you can have many of your high-carb favorites. Check out these carb cutting food makeovers. Who says you can't have it all?
Shiitake-Stuffed Chicken Breasts Ice Cream with Berry Sauce on top Tuna Noodle Casserole Cuban Rice and Beans Chili-Roasted Cod Southwestern Breakfast Tostadas Jicama, Cucumber, and Pineapple Salsa Pepperoni and Cheese Chicken Pasta Gingered Beef Roast Creamy Onion Dip
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...