Should you buy organic? Are some foods typically more laden with pesticides than other foods? Are there any good reasons to spend the extra money on organic products?
If you or a loved one has diabetes, you already go the extra mile to put the healthiest fare you can on your table and in your mouths each day.
How important is it that you choose organic? Here's what you need to know....
For a list of 27 fruits and vegetables ranked from highest pesticide load to lowest, click here.
Reviewed by Susan Weiner, RD, MS, CDE, CDN. 4/11
Fajita Salad Cabbage and Radicchio Stir Fry Watercress and Pistachios Salmon and Bean Stuffed Hardboiled Eggs Spicy Crab Dip Breakfast Burritos Pear and Gorgonzola Pizza Citrus Tuna Steaks Croustades Strawberries Romanoff
We're into the holiday entertaining season. For many of us, this means eating at other people's homes, out to restaurants (replete with "all you can eat" buffets), and office parties. Tight budgets, end-of-year sales rushes, and unrealistic productivity expectations have turned the office catered restaurant holiday into an "everybody bring something" potluck (or "covered dish dinner", if you're from the southeastern United States). The potluck/covered dish...