By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Chicken Veronique Tuscan Bean Salad with Fennel and Radicchio Fettuccine with Roasted Garlic, Onions, and Pepper Hummus with Indian Spices Paulina's Italian Cream Soda Mexican Corn and Potato Soup Pineapple-Jalapeño-dipped Beef Kabobs Sweet and Spicy Grilled Chicken Breast Half-Wheat Biscuits Minestrone Soup with Barley and Pesto
I had a bad one last night. A scary low bloodsugar that reminded me just how tenuous diabetes makes my existence. I hate those. I hate the feeling that I'm anything less than a strong, capable woman. Diabetes, like a sledge hammer to the knees, has a way of hobbling the confidence I have in my health, strength and well-being. It is both frustrating and disheartening. It's 2:00 am and a good friend called from their third shift job because they needed someone. Just...