By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Mixed Bean and Vegetable Soup Fresh Apples and Pears With Brandied Ricotta Pistachio Cookies Seafood Casserole Dish Shrimp Soup Jicama and Orange Salad Chicken Tenders with Lemon Spinach Rice Cheesy Chili Grits Chinese-Style Chicken Vegetarian Meatloaf
I have a friend, M, who has diabetes and never, ever tests her bloodsugar before she gets behind the wheel. This has always worried me about her. On Wednesday, she had a bad accident after passing out behind the wheel. She hit another car head on. I thank the universe that no one was killed, but she and the driver of the other vehicle were both badly injured. She's got a long healing road ahead of her, as does the woman she hit. I was talking about the...