By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Grilled Chicken Salad with Grape Vinaigrette Sugar-Free Tapioca Pudding Tropical Black Bean Salsa Brussels Sprouts with Thyme Mexican Style Stew Chicken and Pear Skillet Creamy Corn Casserole Egg Scramble Cinnamon-Glazed Carrots Wild Rice with Sunflower Seeds
There are many things to be said about the American holiday of Thanksgiving. While much of the "legend" of the holiday is probably propaganda (Were the Pilgrims and Indians as close as we'd like them to be? Would a harvest celebration in New England really be this late in the year, when there would have likely already been snow? And what about the turkey, which has changed so much from the bird Ben Franklin touted for our national emblem?), there is something to be said for...