By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Potato Soup Italian Potato Salad Artichokes with Dill Dip Mandarin Spinach Salad Lemony London Broil Super Creamy Mushroom Soup Grilled Summer Vegetables Alouette Lemon-Basil Stuffed Chicken Breasts Shrimp Fettuccine Low-Sodium Marinated Grilled Chicken
“Why aren’t you freaking out?” Susanne asked me, as she stuffed the seventy-ninth juice box into Charlie’s drawstring bag to add to the 1000-count container of grape glucose tabs. The weight of the bag dropped him to the floor like an anchor and he scrambled around on his back like a crab. “Aren’t you nervous???” “Yeah, I’m nervous,” I said, although it didn’t sound as if I was. I fiddled with my phone, making swift visits to Instagram...