By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Potato Soup Raisin Oatmeal Cookies Grapefruit Cod with Horseradish Sauce Gingerbread Waffles Chicken Salad Medley Apple-Cranberry Turnovers Red Bean Chili with Beef Sun-Dried Tomato and Cottage Cheese Dip Spinach Strawberry Salad Curried Orange Chicken
Yesterday I had an appointment with the new endocrinologist that I'm trying now that I've moved and "settled" in a place. Dr. M was not exactly what I expected, although I am still uncertain what I really thought she would be. The appointment was neither bad nor good and I am feeling very undecided as to how I plan to proceed. I received Dr. M's name from a friend/CDE/fellow type 1 in the community who actually has a practice with her husband. Their practice is concierge only and...