By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Low-Fat Garlic Soup with Toast Smoked Mussels and Pasta Herbed Bread Stuffed Tomatoes Beef Sandwich Grilled Turkey with Garlic Sauce Mock Buns Chocolate-Amaretto Pots-de-Creme Peanut Butter and Brown Sugar Cookies Mediterranean Chicken and Vegetable Kabobs Garbanzo Salsa
Tsimmes is a simple, tangy-sweet stew made of beef, carrots, potatoes, honey, and prunes. Like most stews, it's carb-heavy, tasty, and filling. Making a tsimmes is a colloquial Yinglish (Yiddlish?) expression meaning "making a big deal out of nothing". While the similar expression "making a moutain out of a molehill" suggests exaggerating a difficulty, "making a tsimmes" has no "negative" baggage associated with it, just...