By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Sesame Salmon Dip Simple Almond Cookies Peaches with Rapsberry Cream Parmesan Herb Lamb Chops Walnut Raisin Cookies Walnut Beef Stew Creamy Cauliflower Soup with Cheese Buffalo Chicken Fingers Pear Mincemeat Bars Swiss-Ham Omelet
In junior high school, I'd gotten my hands on one of my father's old English books and read a story by Nathaniel Hawthorne, "The Great Stone Face". The story is based on the natural mountain/rock formation in New Hampshire of the same name (you can see an image of it on New Hampshire state quarters). In the story, there was a legend that the person whose face looked like The Great Stone Face would be "the...