By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Cream of Spinach and Brie Soup Tropical Pineapple Bars Pistachio-Crusted Rack of Lamb Cajun Grilled Chops Peppermint Cookies Chicken Divan Mixed Berry and Peach Smoothie Penne Rigate with Turkey, Swiss Chard and Walnuts Lemon Lime Chicken Mulled Cranberry 'Cider'
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...