By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Caribbean Barbecued Pork Steaks Italian Ricotta and Cherry Tomato Pie Wasabi Cream Shredded Pork Sandwiches Sausage and Bean Salad Broiled Crab Cakes Chile Grilled Chicken Broccoli, Tortellini, and Asparagus Salad Easy Artichoke Veggie Soup Mexican Style Fish and Chips
So. It's been a little over a month now since prediabetes moved into my house. I had to take some time to process everything mentally and add a few more to-do's to my list: 1 - get a 3-hour glucose test for each kid (Check) 2 - schedule follow-ups with the nurse practitioner (Check) 3 - schedule a meeting with the head of the pediatric group to discuss (On hold) 4 - possibly find a new endo (Remains to be seen) Clearly there remains a fair amount of adjustment to be...