By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Chicken or Turkey Gravy Bolognese Style Meat Sauce Tomato and Leek Soup Feta Chicken Roll-Ups Mouth-Watering Chicken Cacciatore Sweet Onion, Tomato, and Cucumber Salad Ginger-Sesame Dressing Vegetable and Herb Chowder Cantaloupe, Tomato, Avocado, and Sweet Onion Salad Spicy Orange Chicken Kabob Appetizers
Yesterday I had an appointment with the new endocrinologist that I'm trying now that I've moved and "settled" in a place. Dr. M was not exactly what I expected, although I am still uncertain what I really thought she would be. The appointment was neither bad nor good and I am feeling very undecided as to how I plan to proceed. I received Dr. M's name from a friend/CDE/fellow type 1 in the community who actually has a practice with her husband. Their practice is concierge only and...