By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Creamy Ground Beef Lemony Lentil and Goat Cheese Salad Peach Upside-Down Cake Penne Mediterranean Delight Salad Pan Seared Beef with Green Peppercorn Sauce Lemon Tarragon Veal and Artichokes The Guacamole Impostor Real Mashed Potatoes Banana Cupcakes Shrimp, Orange and Olive Salad
I have a friend, M, who has diabetes and never, ever tests her bloodsugar before she gets behind the wheel. This has always worried me about her. On Wednesday, she had a bad accident after passing out behind the wheel. She hit another car head on. I thank the universe that no one was killed, but she and the driver of the other vehicle were both badly injured. She's got a long healing road ahead of her, as does the woman she hit. I was talking about the...