By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Apricot Fruit Snacks Grilled Acorn Squash with Tofu Orange Poppy Seed Cake Steak and Mushroom Sandwich Franks Delight Steamed Sea Bass with Mixed Vegetables Cannoli Strawberry Dessert Orecchiette Pasta with Broccoli Broccoli Salad Blueberry Cheese "Danish"
There is a stark difference between my "see ya later" to my camper and other parents' to theirs. "OK, have fun!" one mom told her son. "OK, don't pass out," I say to mine. The mom laughed and said to her son, "I don't want to hear from you until 4:30 pm this time!" Apparently there was a big ordeal with skates that didn't fit the prior day which caused him to miss some of the camp. ...