By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Watercress Dill Omelet Squash and Carrot Sauté Whole Wheat Vegetable Pizza Roasted Salmon Fillets Crispy Half-Baked Potatoes Skillet Pork Chops with Cinnamon-Apple Salsa Chocolate-Lemon Cheesecake Chocolate Apricots Caponata Amaretti Cookie
What a weird disease. It’s not enough that unregulated glucose spits like a sprinkler from his liver at all hours of the night making it impossible to get a handle on things. It’s not enough that the same food he eats one day has a completely opposite effect the next. It’s not enough that we’re at the mercy of biological factors we can’t even begin to fathom yet we continue to believe one of these days we’ll finally solve this mother of...