By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Steamed Oysters with Chile, Ginger, and Coriander Curried Peachtree Pork Lemon and Parsley Fish Fillets with Potatoes Oven Baked Sausage Omelet (Gluten Free) Salmon and Chanterelles in Parchment Peach Spritzer Happy Holiday Pumpkin Pie Turkey and Wheat Burger Apple Bean Salad Halibut Steaks in Pouches
As a Type A personality with a perfectionist streak, diabetes management is something that easily gets under my skin. If I can’t do something perfect, then I’d much rather just not do it at all. Which is why burnout creeps up on me super fast. A few days of pesky numbers and I am ready to throw all things diabetes out the window and watch it get hit by an 18-wheeler. So attempting to get my A1c into the lowest possible range ever has proven incredibly tasking for my perfectionist...