By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Edamame with Scallions and Sesame Oil Artichokes with Tofu Lemonnaise Tomato and Cucumber Salad Orange/Ginger Carrots Pepper and Mushroom Bruschetta Crusted Chicken Pot Pie Mediterranean Style Vegetable Pasta with Feta Ocean Spray® Cranberry Lime Mint Spritzer Lemony Mixed Vegetables Salmon Baked in Herb Packets
Some people have trained diabetes alert dogs that bark and lick their face in the middle of the night when their child is experiencing dangerously high or low blood sugars. I don't have a dog to wake me up. When I sleep past the alarm and forget to test my son's blood sugar, I turn to my go-to guy - a hallucinatory stone-faced murderer. Completely zonked hours after I wanted to wake up and check Charlie, I found myself walking along the...