By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Cheese Crepes with Ham Warm Ham with Shallots and Vinegar Orecchiette Pasta with Broccoli Buttercup Squash Grilled Pork with Barbeque Dipping Sauce Cool Strawberry Agua Five-Spice Potstickers with Tamari Sauce Triple Fruit Yogurt Smoothie Walnut Waffles With Blueberry Sauce Fruited Pork Marsala
During that long first week in the hospital following diagnosis, the endocrinologists and nurses teach you many things. A proper hairy eyeball is not one of them. The hairy eyeball comes with time. Eyes are squinted at 30 degrees without blinking. Head moves slowly in direction of intended target and protrudes forward alien-like. Lips are tightly aligned and locked. Limbs and torso are...