By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Sausage and Bean Salad Carrot Casserole Copper Carrots Best Gingerbread Bars Grilled Swordfish Steaks with Chermoula Slow Cook Beef and Barley Soup Asian Spring Rolls Lemon-Garlic Chops Southwest Turkey Stir Fry Tomato Sauce with Mushrooms and Sherry
There is a stark difference between my "see ya later" to my camper and other parents' to theirs. "OK, have fun!" one mom told her son. "OK, don't pass out," I say to mine. The mom laughed and said to her son, "I don't want to hear from you until 4:30 pm this time!" Apparently there was a big ordeal with skates that didn't fit the prior day which caused him to miss some of the camp. ...