By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Old Fashioned Pork and Apples Green Lentil Soup Grilled Salmon Salad with Orange-Basil Vinaigrette Rosemary Batter Bread Slow-Cook Spiced Turkey Curried Edamame Beans Quick Snack Nachos Low Carb Tofruitty Apricot Granola Treats Beet and Potato Salad
Someone at work asked me for a “fun fact” about myself for an upcoming newsletter highlighting recent accomplishments. Having just had an absolutely hellish day and night of high blood sugars, I thought … Fun Fact: My son’s blood sugar was 525 yesterday. Fun Fact: My son’s blood sugar was so high that he couldn’t take part in his hockey team’s end-of-season party. Fun Fact: It took several...