By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Beef and Barley Burgers Cocktail-Hour Tuna Tartare Fresh Fruit Pizza Tomato and Sprout Omelet Mussels in Red Curry Broth Easy Mexicali Pork Chops Pan-Fried Catfish with Southwest Tartar Sauce Low-Fat Mayonnaise Lemon Tahini Vegetable Dip Enchilada Dip
I want to start by saying that in our twenties, we sometimes do dumb things. I suppose that's true of any age, but our the twenties seem particularly ripe for it. We're sometimes off on our own for the first time, we often feel oddly invincible (even with a serious chronic), we're not all that street wise. We're you know, in our twenties. Sooooo.... Anyway. In my early twenties, I met a dude who was super nice in the endocrinologist's waiting room and we became instant...