By Lara Rondinelli, RD, LDN, CDE
It can be difficult and expensive to try to eat healthy with diabetes. Things are gradually changing, but some of the healthiest foods are still often among the most expensive. Here are ten foods that won't sabotage your budget or your blood sugar.
Applesauce Squares Cilantro Chicken with Peanuts Granola Medley Skinny Hoppin' John White Gazpacho Crepes with Berry Sauce New York Style RaZberry CheeZecake Grilled Apple Pecan Cups Turkey Barley Skillet Supper Sports Game Snack Mix
As the thoughts of adoption cross my mind, I have a nagging on my heart that reminds me that I am not alone in this. Not alone in a positive way that I have the support of my husband and I'm building a great medical team to help me tackle any fertility challenges that come along. But not alone in that it's not just my emotions and desires that dictate how, when, or if I have children. Yesterday, I was chatting with a volunteer at work. He and his wife have a two year old and we...