Better Night's Sleep
Ten Tips to a Better Night's Sleep
People with diabetes are prone to sleep issues. Whether it's disruption of sleep due to powerful medications; complications such as neuropathy or restless leg syndrome; or your typical blood sugar high or low that wakes you in the middle of the night, a good night's sleep can sometimes be difficult to accomplish.
Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC. 9/12
Curried Carrots with Raisins Angel Hair Goulash Mini Focaccia Pizzas Strawberry Oat Pancakes Italian Turkey with Polenta Blueberry-Orange Pancakes with Blueberry-Orange Sauce Potted Pepper Dip Apple Cranberry Salad Toss Shrimp Sate with Pineapple Salsa Apple-Cheddar Muffins
One of the "parents' business" items on our current trip to Virginia was a visit by a case nurse from an agency that is trying to get the Out-Laws additional personal and health assistance. While the old folk found her questions intrusive, they were reasonable follow-ons based on the OutLaws' current states of cognitive and physical health. One of the sets of questions was about their medications. A list of them was posted on the door to the den. The case nurse assumed...