Better Night's Sleep
Ten Tips to a Better Night's Sleep
People with diabetes are prone to sleep issues. Whether it's disruption of sleep due to powerful medications; complications such as neuropathy or restless leg syndrome; or your typical blood sugar high or low that wakes you in the middle of the night, a good night's sleep can sometimes be difficult to accomplish.
Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC. 9/12
Applesauce Quesadillas Down Home Barbequed Beef Chicken Perkelt Iced Coffee Floats Herbed Pork Chops Crunchy Summer Vegetable Salad Grilled Flank Steak Pinwheels Spiral Almond Challah Cajun Chicken and Shrimp Chicken Pozole Soup
A big part of Ross and I’s new married life is adjusting to a different set of finances and a different way of managing them. Both of us have lived on our own with full-time jobs for quite a few years, so we’ve become accustomed to a specific way of life. Even during our dating and engagement, we saw the difference in how we manage and spend money. We each have our own things that we like to spend on and save for like splurge Coach purses (me) and hunting gear (him). One of the...