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Better Night's Sleep

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Ten Tips to a Better Night's Sleep

People with diabetes are prone to sleep issues. Whether it's disruption of sleep due to powerful medications; complications such as neuropathy or restless leg syndrome; or your typical blood sugar high or low that wakes you in the middle of the night, a good night's sleep can sometimes be difficult to accomplish.

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Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC. 9/12


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by Nicole Purcell
10. I mostly just like the sauce and the cheese. Pizza crust just doesn't do it for me. Unless it's loaded with buttery soft goodness and crunchy outside. 9. It makes my bloodsugar high for days. 8. Nobody makes pizza like my grandmother used to and it's always kind of a disappointment. She made the best pizza. It was a perfect balance of sauce and cheese and toppings and the crust was insanely good. Every time I eat pizza I end up thinking "not like...