Better Night's Sleep
Ten Tips to a Better Night's Sleep
People with diabetes are prone to sleep issues. Whether it's disruption of sleep due to powerful medications; complications such as neuropathy or restless leg syndrome; or your typical blood sugar high or low that wakes you in the middle of the night, a good night's sleep can sometimes be difficult to accomplish.
Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC. 9/12
Beer-Braised Cutlets Apricot-Mustard Grilled Pork Tenderloin Creamy Potato Salad Popovers with Parmesan Root Vegetables with an Apricot Glaze Dijon Citrus Lamb Chops Egg and Mushroom Breakfast Sandwich Spinach Soufflé Cheddar n' Ham Muffins Couscous & Beef Salad