Better Night's Sleep
Ten Tips to a Better Night's Sleep
People with diabetes are prone to sleep issues. Whether it's disruption of sleep due to powerful medications; complications such as neuropathy or restless leg syndrome; or your typical blood sugar high or low that wakes you in the middle of the night, a good night's sleep can sometimes be difficult to accomplish.
Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC. 9/12
Blueberry Bread Lemon Raspberry Muffins Stir-Fry Salad with Peanut Butter Double Chocolate Box Cookies Peppered Shrimp Skewers Fruit Dippers Balsamic Leeks Cream of Yam and Carrot Soup Cajun Barbeque Chicken Apple Cranberry Pork Chops
Someone at work asked me for a “fun fact” about myself for an upcoming newsletter highlighting recent accomplishments. Having just had an absolutely hellish day and night of high blood sugars, I thought … Fun Fact: My son’s blood sugar was 525 yesterday. Fun Fact: My son’s blood sugar was so high that he couldn’t take part in his hockey team’s end-of-season party. Fun Fact: It took several...