Better Night's Sleep
Ten Tips to a Better Night's Sleep
People with diabetes are prone to sleep issues. Whether it's disruption of sleep due to powerful medications; complications such as neuropathy or restless leg syndrome; or your typical blood sugar high or low that wakes you in the middle of the night, a good night's sleep can sometimes be difficult to accomplish.
Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC. 9/12
Frozen Peanut Butter Mocha Parfaits Southwestern Chicken and Bean Soup Grilled Steak on Arugula Thai Chicken Lettuce Cups Simple Baked Chicken Steak with Red and Yellow Pepper Strips Lemony Lentil and Goat Cheese Salad Sugarless, Crustless Cheesecake Shanghai Chicken Salad Barbequed Onions
One of the "parents' business" items on our current trip to Virginia was a visit by a case nurse from an agency that is trying to get the Out-Laws additional personal and health assistance. While the old folk found her questions intrusive, they were reasonable follow-ons based on the OutLaws' current states of cognitive and physical health. One of the sets of questions was about their medications. A list of them was posted on the door to the den. The case nurse assumed...