Better Night's Sleep
Ten Tips to a Better Night's Sleep
People with diabetes are prone to sleep issues. Whether it's disruption of sleep due to powerful medications; complications such as neuropathy or restless leg syndrome; or your typical blood sugar high or low that wakes you in the middle of the night, a good night's sleep can sometimes be difficult to accomplish.
Apple Sweet Potatoes Broccoli-Almond Salad (Low Fat version) Rotini Pasta and Veggie Dinner Thai Fruit Salad Chicken and Rice Medley Bean Dip With Blue Cheese and Bacon Basic Greens with Garlic, Oil & Hot Pepper Chopped Eggs and Onions Sesame Soy Dipping Sauce Smoked Cod Chowder