Better Night's Sleep
Ten Tips to a Better Night's Sleep
People with diabetes are prone to sleep issues. Whether it's disruption of sleep due to powerful medications; complications such as neuropathy or restless leg syndrome; or your typical blood sugar high or low that wakes you in the middle of the night, a good night's sleep can sometimes be difficult to accomplish.
Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC. 9/12
Potato Garlic Soup Wilted Greens Creamy Tofu Spread Pan Seared Pork with Sweet Onions and Herbs Eggplant Parmesan NoOodle Fresh Linguine and Artichoke Hearts Wild Mushrooms and Root Vegetable Saute Yogurt Parfait Tossed Greens with Rice Noodles and Vegetables Bavarian Barley Stew
A few years ago, I wrote about a friend whose struggles with Disability left him without insulin for weeks at a time. Today, I ask those of you who follow the tradition to light a blue candle for "Tiny", who passed from this world yesterday morning. From what I know, this young man (he was no older than 37, and may not have even reached the age of 30) had early onset type 2...