Better Night's Sleep
Ten Tips to a Better Night's Sleep
People with diabetes are prone to sleep issues. Whether it's disruption of sleep due to powerful medications; complications such as neuropathy or restless leg syndrome; or your typical blood sugar high or low that wakes you in the middle of the night, a good night's sleep can sometimes be difficult to accomplish.
Reviewed by Joy Pape, RN, BSN, CDE, WOCN, CFNC. 9/12
Chopped Salad With Blue Cheese Dressing Refried Beans Luscious Lobster Salad Whole Wheat Popovers Hot and Spicy Three-Bean Casserole Buttermilk Banana Bread Party Salsa Chocolate Chip Coconut Meringue Cookies (Gluten Free) Corn and Onion Pancakes Fresh Pineapple Upside-Down Polenta Cake
I'm always amazed when I hear how much time quarterback Peyton Manning puts in at practice. More than 15 seasons playing NFL football at the highest level and he still finds areas in his game that require fixing. It's been 10 years for us in the game of type 1 diabetes and I still have so much to learn. Not to compare my diabetes management success to Peyton Manning's football success. If anything, I'm more like Peyton's brother, Eli. I...