By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Roasted Garlic Heads Quick and Easy Salsa Braised Chicken Balsamico Beet Salad Ginger and Lime Salmon Skinless Roast Chicken Chinoise Pina Colada Granita Red Pepper and Cucumber Tea Sandwiches Chicken and Pasta Soup Zucchini Cornbread
I can't believe it's over two weeks since I've written anything here. Right now, I'm struggling through some serious fatigue, after having spent the last three days in a Passover cleaning frenzy, the previous couple of weeks in a budgeting mess, and most of the past quarter with serious questions about our current lives and our distance from The Other Half's elderly parents. And in between all that, my first two training rides for this year's Tour de Cure. I need to...