By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
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Low Carb vs. High Carb II – My Diabetes Diet Battle Continued
Franks Delight Cauliflower Salad with Cherry Tomatoes Red, Green, and Blue Salad Chocolate and Banana Cream Layered Dessert Green Mayonnaise Cream Cheese Frosting (Dairy) Tuscan Bean Chili Rice-Crusted Ham Quiche Black Bean Cheesecake with Salsa Chicken Sausage and Grits
Years before I was diagnosed with type 2 diabetes, The Other Half came out of a doctor's appointment with a diagnosis of "borderline diabetes" and an ADA exchange diet sheet. His health insurance agency followed up on the diagnosis with a glucometer and test strips. After a year or so of trying to follow the diet plan and test his glucose levels, things appeared to be back in "normal" range, and stood there until a couple of years after my own diagnosis. Shortly...