By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Broccoli With Cheese Sauce Roasted Onion, Arugula, and Pecorino Salad Fettuccine with Roasted Garlic, Onions, and Pepper Cajun Eggplant Blueberry Oats Baked Tomato Halves Genova Salad Braised Chicken Puttanesca Spinach Cheesemelts Italian Pork Pita Pockets
Like many of us with non-insulin-dependent type 2 diabetes, my biggest diabetes expense is test strips. In theory, test strips are covered by my insurance — but not nearly enough of them, and not for a device small enough to fit in my pocket. This means that if I want to have the option of testing when I want, where I want — or in more doctor- and road-safety-compliant terms, when and where I need to test (there has to be some proportion of...