By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Creamy Israeli Salad Turkey Curry Pimento & Olive spread Berry Lemon Fruit Topping Apple Caramel Bread Pudding Wild Rice Muffins Vanilla-Peach Crisp Honey Cookies Southwestern-Style Flank Steak Spicy Corn Thins
Like many people, it seems I've been surrounded by certifications since birth. The first certifications I can recall were the kashrut (kosher) certifications on many foods in our house. Our summer camps handed out Red Cross certifications in swimming. There were Red Cross First Aid certifications, high school Driver's Ed classroom certifications, and later on, professional certifications in engineering, computer installation and networking, software installation, and so on. There are UL...