By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Baby Burgers Ginger-Plum Pork Chops Sweet-and-Sour Sauce with Onions Mexican-Style Chicken Soup Slow-Cook Chicken Breasts in Brandy Sauce Cherry Berry Grunt Apple Slaw Turkey Vegetable Pie Chipotle Chili with Corn and Pumpkinseeds Creamy Coffee Delight
Lows are really nothing new to me. In the past (almost) 22 years, I've experienced every variety of low blood sugar. Two seizures, multiple black outs, the "I'm fine" at 32, the nauseating 85, and everything in between. That certainly doesn't mean that I'm used to them or that each low doesn't feel like a new and treacherous journey. They still scare me. They still annoy me. And they still overrun my life at times. Since I've hit the gym and the calorie counting on an aggressive...