By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Herbed Polenta Asparagus Finger Sandwiches Peachy Mustard Pork Chops Hazelnut Shake Turkey and Rice Casserole Green Goddess Dip Hot Fudge Waffle Sundaes with Neapolitan Ice cream New Orleans Style Shrimp New York Style RaZberry CheeZecake Three Bean Chili
In junior high school, I'd gotten my hands on one of my father's old English books and read a story by Nathaniel Hawthorne, "The Great Stone Face". The story is based on the natural mountain/rock formation in New Hampshire of the same name (you can see an image of it on New Hampshire state quarters). In the story, there was a legend that the person whose face looked like The Great Stone Face would be "the...