By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Cuban-Style Pork Tortilla Roll-Ups Citrus Pepper Sauce Chicken and Bacon Bites Warm Pomegranate Orange Juice Savory Tofu-Vegetable Stir Fry Cheese Rolls 12-Layer Salad Nutty Stir-Fry Vegetables and Chicken Spicy Mango Salsa Zucchini Raisin Muffins
Someone at work asked me for a “fun fact” about myself for an upcoming newsletter highlighting recent accomplishments. Having just had an absolutely hellish day and night of high blood sugars, I thought … Fun Fact: My son’s blood sugar was 525 yesterday. Fun Fact: My son’s blood sugar was so high that he couldn’t take part in his hockey team’s end-of-season party. Fun Fact: It took several...