By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Sweet and Spicy Broccoli Potato Soup Curry Sauce Chicken with Balsamic Vinegar n' Herbs Seven Layer Salad Baked Catfish Parmesan French Fish Pie Spaghetti Squash Stuffed with Vegetable Sauté Scampi di Pollo Halibut with Caper Sauce Pita Pizzas
One of my recent goals is to start stockpiling necessary items. I have no evidence that says I need to stockpile but I come from a family of preparers and I want to be prepared. Insulin, test strips, Metformin, vitamins, and Yaz are all on my list of items to keep, but I keep having issue accumulating much thanks to doctors and insurance. And budget. I’m always keeping an eye out for emergency situations. My family has an emergency plan and we all keep some resources stocked in...