By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Cabbage and Grape Salad with Honey-Ginger Dressing Baked Indian Rice Pudding Creamy Coleslaw and Fruit Glazed Chocolate Shortbread Squares Wheat-Free Bread Machine Loaf (Gluten Free) Balsamic Chicken Breast Sauteed Endive Grilled Marinated Chicken Spicy Chicken Tomato Soup Garden Pizza
It's not news to me that the trek to baby prep would include nasty lows, persistent lows, and majorly frustrating lows. But living with them and knowing they would happen are really two different things, aren't they? Knowing my fear of lows and how much I've dreaded this part of the process, I'm not surprised at how recent lows are effecting my emotional health. But I am still annoyed by it and feel the need to shout that frustration out here. This past week, my best friend (and...