By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Caper and Tomato Cod Chai Banana Smoothie Yogurt Gazpacho Basmati and Green Pea Rice Chocolate Cherry Cookies Rosemary and Mango Lamb Chops Slow-Cooker Pork Ribs with Crushed Tomatoes Holiday Bulgur Salad Zesty Chicken and Pepperoni Scrambled Egg and Mozarella Breakfast Pizza
It’s been awhile. Life has been on overdrive for the past three months and I am so happy to finally say that there is reprieve. I see the light and see so much that God has in store. I’ve been dealing with some significant work stress in addition to normal life stress and have barely been able to stay afloat. In the past three months, I have leaned heavily on Ross and my mom for much needed support to get through a rough time and make some tough decisions. Now it’s ending and new things are...