By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Low Carb Chili Peanut Butter and Apple Balls (Gluten Free) Bright Orange Cake Easy Graham Bread Buttered Baby Squash Cool Cucumber Salad Cranberry Muffins Crudités Lemon Pepper Red Snapper Szechuan-Grilled Mushrooms
Lucy Ricardo once asked, "Are you tired, run-down, listless? Do you poop out at parties? Are you unpopular?" The answer to all one's woes, per the script, was all in the bottle of the ill-tasting, heavily-alcoholic "Vitameatavegamin". As people living in a fast-food, de-fibered, de-mineralized society, vitamin and mineral supplements are part and parcel of daily life — especially life...