By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Papaya/Cucumber Salad w/ Ginger-Sesame Vinaigrette Crunchy Oven Baked French Toast Fruit Party Parfait Cognac Carrots Pumpkin Mousse Spicy Broccoli-Stuffed Potatoes Cauliflower Soup Hawaiian Pineapple Beef Vegetable Pita Chicken and Swiss Sandwich on French Bread
James Joyce said that “mistakes are the portals of discovery.” I wonder if insulin levels have been our mistake. Could it be that this hellish week of blood sugars were somehow meant to be? Drastic times call for drastic measures, right? Maybe we were too afraid in the past to take the plunge into drastic measures. Maybe this is oddly what we needed. We had to be truly frightened in order to make bigger, bolder changes. ...