By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Maple Pecan Rolls Apple Sweet Potatoes Pan Roasted Tilapia Francaise Baked Fruit Compote with Meringue Puffs Ocean Spray® Cranberry Mint Marinated Cucumbers Healthy Pumpkin Pie Brown Sugar Pears with Vanilla Yogurt Grilled Won Ton Citrus Tuna Steaks Sole Amandine
My mother has always been a worrier. My whole life growing up, I would think twice before saying anything that might erupt into questions that expressed ambivalence, potentially stealing my joy. My brother and I have about 9 years between us, so we essentially grew up as two "only" children and I therefore didn't witness all the interactions he had with her while I was in college or after I moved away. But he, I know, would concur that our mother was a worrier. If it had the potential for...