By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Berry Nutty Snack Mix Berry Mix Tasty Tomato and Eggplant Stew Garlic Shrimp (Gluten Free) Marinated Flank Steak Grilled Mahi Mahi with Tomato Vinaigrette Chutney Cheese Spread with Raisins Linzertorte Muffins Vegetable Barley Soup Better Butterscotch Bars
There is a stark difference between my "see ya later" to my camper and other parents' to theirs. "OK, have fun!" one mom told her son. "OK, don't pass out," I say to mine. The mom laughed and said to her son, "I don't want to hear from you until 4:30 pm this time!" Apparently there was a big ordeal with skates that didn't fit the prior day which caused him to miss some of the camp. ...