By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Fennel Pesto Roasted Tomato and Cheese Tart Spinach Pesto Wild Rice-Broccoli Salad Egg Whites on Toast Dressed Chicken Casserole Swiss Chard with Hot Pepper Sauce Carrot Potato Puree Asparagus and Tomato Frittata Onion and Spinach Frittata
So... About that swollen finger. Against my better judgement I skipped going to the doc for the swollen finger. It is my middle finger, by the way, on my right hand. After talking with a friend of mine, I decided to give a home regiment a try. I wasn't in *that* much pain and really, what could it hurt. I knew that if whatever I tried didn't work I'd end up at the doctor's office anyway. Just fitting in that visit - plus going on an antibiotic - which has its whole set...