Best and Worst Foods
Best & Worst Foods for Blood Sugar
When faced with everyday food decisions, have you ever wished someone would just tell you what to eat and what not to? Wish granted! Read on.
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Collard Greens Almond Stuffed Baked Apples with Caramel Sauce Sesame Chicken Salad Honey-Garlic Grilled Chops Tuna and Veggie Skillet Spinah and Mushroom Salad Smoked Trout with Pasta and Lemon Pesto Yogurt Cantaloupe Rich 'n' Creamy Beef and Onions over Broccoli Veggie and Cheese Mini-Pizzas
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...