Best and Worst Foods
Best & Worst Foods for Blood Sugar
When faced with everyday food decisions, have you ever wished someone would just tell you what to eat and what not to? Wish granted! Read on.
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Thousand Island Dressing Egg Drop Soup Salmon Packets with Mixed Vegetables Veggie Stir-Fry with Tofu Orzo with Spinach and Feta Cheese Herbed Halibut and Artichokes over Potatoes Chicken Guacamole Salad (Gluten Free) Tom Yum with Tofu Orange Honeyed Acorn Squash Strawberry and Feta Salad
There are very few conditions under which I will not ride my (road) bike. More than an inch of new snow, snow pack, and slush are the three major ones. That said, if the distance is short and familiar, and traffic is expected to be light, I'll take my chances. I was considerably less hesitant in my teens and twenties when I had two bicycles in my stable: a three-speed commuter and a 12-speed touring bike. My craziest experiences then were riding through what I later...