Allergy Fighting Tips
Along with the changing of the seasons comes pollen, which can trigger allergies in many people. But there are common indoor irritants, such as dust mites and pet dander, that can cause allergies all year round. Symptoms for both seasonal and perennial allergies include stuffy or runny nose, watery eyes, congestion, sneezing, hives, and itchy eyes, nose, or mouth.
Allergies and allergy medications can affect blood glucose levels, so it is important to prevent symptoms before they start. Here are some tips for avoiding common allergens.
Reviewed by Jason C. Baker, MD 11/13.
Honey-Mustard Chicken Baked Halibut with Parmesan Sauteed Okra and Tomatoes Tuna Dijon Brochettes with Pineapple and Vegetables Manhattan Clam Chowder Summer Chicken and Mushroom Pasta Drunken Pork Chops Grilled Honey-Soy Chops Mexican Style Beef and Rice Broccoli Rice Casserole
When last we left this saga, my doctor had me staying out from work for an additional week, but with the head swelling down, I was bound to be back on the bicycle as soon as possible (you know what they say about getting back on the horse that threw you...). I had planned to take my sister on a short (under a mile) ride — both for the company and to get us both on the bicycle. She turned chicken and I ended up going the "flat" route to the greengrocer — a little...