Allergy Fighting Tips
Along with the changing of the seasons comes pollen, which can trigger allergies in many people. But there are common indoor irritants, such as dust mites and pet dander, that can cause allergies all year round. Symptoms for both seasonal and perennial allergies include stuffy or runny nose, watery eyes, congestion, sneezing, hives, and itchy eyes, nose, or mouth.
Allergies and allergy medications can affect blood glucose levels, so it is important to prevent symptoms before they start. Here are some tips for avoiding common allergens.
Reviewed by Jason C. Baker, MD 11/13.
Prosciutto Wrapped Turkey Breast Gazpacho Dressing Nutty Chocolate Meltaways Cajun Vegetable Stock Steamed Fish with Spicy Mint Sauce Southport Shrimp Fresh Spinach and Kiwi Salad Mexican Corn and Potato Soup Baked Tortilla Chips Poblano Chili Sauce
Tuesday at hockey camp was a day of education for the parents (Calendrier D’education D’un Jour Pour Les Parents). There were two programs occurring simultaneously on a very large (and hot) turf field – one for English-speaking families and one for French. Many smart words came out of many smart mouths and did my best to take notes. Deciphering my notes though is proving to be a challenge as I don’t think “the immune system attacked Charlie’s Gatorade-producing...