Managing a Sick Day
Need to take a sick day?
Dealing with diabetes and illness together can leave one in a quandary. A cold, the flu, or an infection can raise your blood glucose levels. All of the above can zap your energy level and your appetite and put exercise on the back burner. And if your blood glucose levels are very high, you could have serious health problems leading to a coma.
So be prepared for illness. Make a plan ahead of time for sick days. Going to work can expose your colleagues to infection while you should be resting and recovering. Keep reading for some guidelines to follow when you are under the weather and just need to stay home.
National Institute of Diabetes and Digestive and Kidney Diseases, National Institutes of Health. Taking Care of Your Diabetes at Special Times. http://www.diabetes.niddk.nih.gov/dm/pubs/type1and2/specialtimes.htm#1 (Accessed 04/09).
Curry Chicken Salad with Fresh Chives Pizza Meat Loaf Fruit and Cottage Cheese Parfait Sweet Pepper and Olive Pork Pork Loin with Vegetables Moroccan-Style Bean and Phyllo Pie America's Favorite Pork Chops Honey-Garlic Pork Chops Chicken Francese (Gluten Free) Pigskin Potatoes
Because I apparently have a lot of free time on my hands and because I’m remarkably immature, I offer my first installment of a series I will call, “Typo.” If you’re like me, you might be lazy. You might have a pile of clean clothes on the side of your bed the size of an igloo that you promised your wife you’d put away weeks ago. You might also shorten words because one-syllable words are way easier to say than two. I often refer to Dexcom as Dex....