Makeovers for Cookout Classics
We Americans love summertime picnics and cookouts. In parks, on beaches, at lakes and reservoirs -- even in our backyards, we picnic as long as the sun shines.
When Europeans picnic, they pull out some fruit, cheese, wine, and a fresh baguette. Here in the States, however, we tend to go big.
At our picnics, you're likely to see jumbo bags of chips, pretzels, and cheese curls. Two-liter bottles of soda. Potato salad, pasta salad, and sandwiches and burgers on big, doughy buns.
If you have diabetes and count carbs, these summer eating fests can be nothing more than a test of your willpower. This summer, take charge and give your high-carb picnic favorites a healthy makeover....
Sweet and Savory Salad (Gluten-Free) Apricot Gratin Italian Broccoli Rabe Hearts of Romaine Salad Turkey Breast with Raspberry Salsa Potato Kale Soup Tofu-Mushroom Bake with Garlic and Soy Sauce Cheesy Pita Rounds Peanut Butter Caramel Dip Millet with Water Chestnuts
I'm always amazed when I hear how much time quarterback Peyton Manning puts in at practice. More than 15 seasons playing NFL football at the highest level and he still finds areas in his game that require fixing. It's been 10 years for us in the game of type 1 diabetes and I still have so much to learn. Not to compare my diabetes management success to Peyton Manning's football success. If anything, I'm more like Peyton's brother, Eli. I...