Low Carb Lunches
Soups, sandwiches, and salads are the standard American lunch fare. But when you're counting carbs and perhaps watching your weight too, your choices can feel limited. The following week's worth of delicious, good-for-you lunch ideas should help.
Roast Turkey with Cranberry Stuffing Strawberries with Amaretto Steak with Wine Asparagus Guacamole Blueberry Sauce Fillet of Sole with Barley and Asparagus Lemon Dill Carrots with Walnuts Oven Baked Okra Easy Zesty Salsa Swordfish Italiano
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...