Low Carb Holiday Desserts
Studded with both chocolate and peppermint, these meringues are the stuff sugar plum dreams are made of. Better yet, because meringue cookies do not require flour, they are lower in carbohydrates than most cookies.
Note: For these, a combination of sugar and sugar substitute is used. Do not eliminate the sugar entirely as the cookies will not dry out properly.
Note: This collection of holiday treats comes from kitchen magician Marlene Koch, author of Eat What You Love, unless otherwise noted.
Lemon Baked Shrimp Minestrone Soup with Barley and Pesto Keys-Style Citrus Chicken Beef Burritos Angelic Deviled Eggs Grilled Lamb Chops on Minted Tomatoes Scallops with Creamy Wine Sauce Picadillo Red Pepper, Parmesan, and Almond Crostini Balsamic Pork Chops
I have been practicing yoga very regularly now for over a month. I’m working through at least two hot flow classes each week, mostly three or more. My Asanas (yoga positions) are getting stronger and more fluid and my breathing is more focused. More importantly, I am actually starting to notice a difference in my ability to manage stress in my day-to-day life. In a hot Vinyasa Flow Class last week, some of the instructor’s words in establishing intention...