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Kitchen Tricks to Keep Food Fresh

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Has this happened to you? You go to the grocery store and buy a cart full of food you plan to use during the week. Yet somehow you never get around to eating it all. The food sits in your kitchen and eventually goes to waste.

According to the U.S. Environmental Protection Agency, more than 33 million tons of food is thrown out every year! How can you keep your food fresh longer and prevent waste? Read on for tips.

Click here to download a printable PDF version of this slideshow

 

Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 09/14.

 


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by Brenda Bell
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...
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