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Kitchen Tricks to Keep Food Fresh

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Has this happened to you? You go to the grocery store and buy a cart full of food you plan to use during the week. Yet somehow you never get around to eating it all. The food sits in your kitchen and eventually goes to waste.

According to the U.S. Environmental Protection Agency, more than 33 million tons of food is thrown out every year! How can you keep your food fresh longer and prevent waste? Read on for tips.

Click here to download a printable PDF version of this slideshow

 

Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 09/14.

 


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by Lindsey Guerin
Last Saturday, I’d been struggling with an entire week above 200 that just didn’t seem to want to budge. So I decided that I couldn’t risk the Omnipod anymore and I had to pull it from my management routine, at least until things settled down. I started twice-daily Lantus injections on Saturday night and have been working out the kinks of being back on MDIs since then. The first three days of switching to MDIs were rough. Watching the Lantus take effect slowly was like waiting for...