Foods to Fight Inflammation
By Jack Challem
Chronic inflammation almost always lurks beneath the surface of diabetes and excess weight. You can't see or feel it, but this type of inflammation increases the risk of coronary heart disease, the leading cause of death among people with diabetes.
Processed sugars and other high-glycemic starches increase inflammation, just as they raise blood sugar, according to research.
Good news, though: Many foods have anti-inflammatory properties. Here are 11 of the best...
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Enlitened's Sweet n' Sour Sauce Sesame/Caraway Mixed Vegetables Asparagus Salad with Vinaigrette Chocolate-Berry Bliss Warm Berry Compote Cheesy Chicken Tacos Spiced Pecans Olive and Chick Pea Salad Copper Carrots Warm Barley with Walnuts
I recently read a very interesting article on the state of precision medicine in the treatment of cancer in Popular Science magazine. Precision medicine, also called "individualized medicine", uses several types of genetic markers for known medical...