Flu Fighting Foods
The Top 10 Flu Fighting Foods
So make a commitment to yourself right now: During this flu season, get all the sleep you need, wash your hands more frequently, and eat a variety of the foods on the following pages.
Above: Acerola fruit. These cherry-like, tropical fruits grow in hot climates like Brazil and boast the highest concentration of one well known immune-boosting nutrient. Click "next" to find out more!
Cranberry and Raisin Sauce Shrimp and Scallop Ceviche Coeur á la Crème With Fresh Strawberries Jamaican Style Roast Beef Tangy Stir Fried Pork Holiday Appetizer Wreath Mini White Chocolate-Strawberry Pie Summer Apple Mint Salad Roast Beef Sandwiches with Horseradish Cream Cinnamon Meringues with Fruit
Let me count the ways. Actually I can’t count the ways; there are too many. But let me begin with nasty carbohydrates and how they torture me. I’m considering making “How Do I Hate Thee?” a series of blog posts, exploring the many different things I despise about diabetes. There is so much to hate about diabetes, but this one I place high on my list. Last Wednesday, a friend offered me and...