By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Easy Potatoes Au Gratin with Potato Chips Marinated Grilled Vegetables Chickpea and Dill Dip Apricot Salsa Thai Orange Beef Salad Smoked Cheese and Nut Roll Best Lasagna Turkey and Spinach Pinwheels Spinach Casserole Fat-Free Knaidlach (Matzah Balls)
I'm always amazed when I hear how much time quarterback Peyton Manning puts in at practice. More than 15 seasons playing NFL football at the highest level and he still finds areas in his game that require fixing. It's been 10 years for us in the game of type 1 diabetes and I still have so much to learn. Not to compare my diabetes management success to Peyton Manning's football success. If anything, I'm more like Peyton's brother, Eli. I...