By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Salad Greens with Blue Cheese and Fruit Parmesan-Pepper Ranch Dressing Chicken Breast with Maple Syrup Garden Fresh Quiche Bites (Gluten Free) Creamed Cauliflower with Corn and Dijon Mustard Asparagus with Peanut Sauce Chile Almond Dip Holba (Fenugreek) Quesadilla Dip Creamy Chicken Pate
I have a friend, M, who has diabetes and never, ever tests her bloodsugar before she gets behind the wheel. This has always worried me about her. On Wednesday, she had a bad accident after passing out behind the wheel. She hit another car head on. I thank the universe that no one was killed, but she and the driver of the other vehicle were both badly injured. She's got a long healing road ahead of her, as does the woman she hit. I was talking about the...