By Jack Challem
By now you know that people with diabetes have a higher than average risk of developing coronary heart disease, so it's especially important to maintain normal levels of cholesterol, the umbrella term for different types of fat found in your blood.But drugs aren't the only option for keeping cholesterol and triglyceride levels in check. Some foods and supplements work almost as well as meds -- and without any risk of side effects.
Orzo-Broccoli Pilaf Salmon with Orange-Fennel Sauce Vegetable Beef Skillet Russian Cabbage Soup with Vegetables Bacon and Cheese Turnovers Tex-Mex Chicken Tostadas and Beans Perfect Pesto Sauce Creamy Carrot Dill Soup Orange-Broiled Chicken Linguine with Red Pepper Sauce
I was called into a conference room where two men in their mid-30s were leaning into a computer monitor reviewing something I had apparently written and submitted to them. It was some sort of documentation explaining my need to be with Charlie in case of emergency. They seemed like a couple of nice guys and appeared accommodating to my requests. My outside-looking-in self didn’t know what to make of the animated images my dream self added to...