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Best and Worst Foods

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Best & Worst Foods for Blood Sugar

When faced with everyday food decisions, have you ever wished someone would just tell you what to eat and what not to? Wish granted! Read on.

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by Carey Potash
During much of my time, there was no one else around when the kids and counselor were on the ice. It was desolate at times and I wouldn't see another soul for hours. Every day, however, I saw an elderly woman roaming the halls. She looked to be about 119 years old and she wore a faded navy jacket with the word "STAFF" on its back. On some days, she would take a seat near me, stare vacantly into space and playfully dangle her feet off the ground for about five...