Best and Worst Foods
Best & Worst Foods for Blood Sugar
When faced with everyday food decisions, have you ever wished someone would just tell you what to eat and what not to? Wish granted! Read on.
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Round Steak with Dill Mustard Sauce Apple-Cranberry Compote Almond-Orzo Kugel No-Sugar Lemonade Banana Toffee Pudding Baked Grits Wedges Collard Greens Curried Vegetables and Tofu Chicken and Peaches in a Spiced Orange Sauce Joe Weaver's Seasoned Greens
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...