Best and Worst Foods
Best & Worst Foods for Blood Sugar
When faced with everyday food decisions, have you ever wished someone would just tell you what to eat and what not to? Wish granted! Read on.
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Spicy Guacamole Spread Veggie Stir-Fry with Tofu Asparagus, Carrots, and Mushrooms with Asian Vinaigrette Kale Salad Three-Layer Cookies and Cream Cake Creamy Cheddar Ranch Dip Beef Teriyaki Roast Pork Tenderloin Potato and Cabbage Soup Dilled Carrot Soup
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...