9 Best Weight-Loss Tips
We scoured scores of weight loss tips and found the cream of the crop to help you shed that flab for good.
This is certainly not the first list of weight loss tips you've stumbled upon. There is no shortage of advice, programs, and products designed to help people who are overweight. However, that's why it's difficult to weed out what's really useful and effective. And who isn't sick of hearing that the way to lose weight is to reduce calories and increase physical activity?
You're in luck: We dug deep to find the tips that make the most sense and really work. Let's go....
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Mahi mahi with Fresh Pineapple Salsa Italian Puffs Apples and Peanut Butter Crisp Spicy Guacamole Spread Watercress and Sprout Salad Artichoke and Grapefruit Salad Lemon Tarragon Chicken Tuna Salad with Grilled Corn & Zucchini Pork Tenderloin with Strawberry Relish Teriyaki Beef and Broccoli
Let me count the ways. Actually I can’t count the ways; there are too many. But let me begin with nasty carbohydrates and how they torture me. I’m considering making “How Do I Hate Thee?” a series of blog posts, exploring the many different things I despise about diabetes. There is so much to hate about diabetes, but this one I place high on my list. Last Wednesday, a friend offered me and...