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9 Best Weight-Loss Tips

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We scoured scores of weight loss tips and found the cream of the crop to help you shed that flab for good.

This is certainly not the first list of weight loss tips you've stumbled upon. There is no shortage of advice, programs, and products designed to help people who are overweight. However, that's why it's difficult to weed out what's really useful and effective. And who isn't sick of hearing that the way to lose weight is to reduce calories and increase physical activity?

You're in luck: We dug deep to find the tips that make the most sense and really work. Let's go....

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by Brenda Bell
As I noted in my last post, I'm currently in my company's open season, and after many years with only an employer-only-contribution Health Reimbursement Account (HRA) and high-stakes Flexible Spending Account (FSA), we finally have the option of a true, we-keep-the-money-we-don't-use Health Savings Account (HSA) plan. While priced between the two HRA plans, the HSA plan has some interesting quirks of its own that are...