9 Best Weight-Loss Tips
We scoured scores of weight loss tips and found the cream of the crop to help you shed that flab for good.
This is certainly not the first list of weight loss tips you've stumbled upon. There is no shortage of advice, programs, and products designed to help people who are overweight. However, that's why it's difficult to weed out what's really useful and effective. And who isn't sick of hearing that the way to lose weight is to reduce calories and increase physical activity?
You're in luck: We dug deep to find the tips that make the most sense and really work. Let's go....
Click here to download a printable PDF version of this slideshow.
Warm Taco Pie Sesame Pepper Crusted Salmon Peanut Butter Truffles Grilled Vegetable Salad Lime Spritzer Almond and Blueberry Pancakes Tabbouleh Tossed Salad Lemon and Garlic Shrimp Kabobs Ambrosia Peaches and Jicama Salad
One of the "parents' business" items on our current trip to Virginia was a visit by a case nurse from an agency that is trying to get the Out-Laws additional personal and health assistance. While the old folk found her questions intrusive, they were reasonable follow-ons based on the OutLaws' current states of cognitive and physical health. One of the sets of questions was about their medications. A list of them was posted on the door to the den. The case nurse assumed...