9 Best Weight-Loss Tips
We scoured scores of weight loss tips and found the cream of the crop to help you shed that flab for good.
This is certainly not the first list of weight loss tips you've stumbled upon. There is no shortage of advice, programs, and products designed to help people who are overweight. However, that's why it's difficult to weed out what's really useful and effective. And who isn't sick of hearing that the way to lose weight is to reduce calories and increase physical activity?
You're in luck: We dug deep to find the tips that make the most sense and really work. Let's go....
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Mushroom-Spinach Stuffed Beef Tenderloin Lemon Basil Chicken Pitas with Arugula Potato Soup Pork and Pickled Mustard Greens Soup Thousand Island Dressing Greek-Style Beef Kabobs Italian Style Ricotta Cookies Papaya Pineapple Salsa Ginger Apple Turkey Breast Marsala Chicken and Pears