9 Best Weight-Loss Tips
We scoured scores of weight loss tips and found the cream of the crop to help you shed that flab for good.
This is certainly not the first list of weight loss tips you've stumbled upon. There is no shortage of advice, programs, and products designed to help people who are overweight. However, that's why it's difficult to weed out what's really useful and effective. And who isn't sick of hearing that the way to lose weight is to reduce calories and increase physical activity?
You're in luck: We dug deep to find the tips that make the most sense and really work. Let's go....
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Spicy Hot Breadfruit Garlic Greens with Pasta Mixed Fruit Kabobs with Raspberry Sauce Polenta with Tomato and Pepper Green Rice Berry Polenta Cake Buttermilk Biscuits Sausage Meatloaf Nutty Chocolate Meltaways Grouper with Mango Salsa
I recently read a very interesting article on the state of precision medicine in the treatment of cancer in Popular Science magazine. Precision medicine, also called "individualized medicine", uses several types of genetic markers for known medical...