9 Best Weight-Loss Tips
We scoured scores of weight loss tips and found the cream of the crop to help you shed that flab for good.
This is certainly not the first list of weight loss tips you've stumbled upon. There is no shortage of advice, programs, and products designed to help people who are overweight. However, that's why it's difficult to weed out what's really useful and effective. And who isn't sick of hearing that the way to lose weight is to reduce calories and increase physical activity?
You're in luck: We dug deep to find the tips that make the most sense and really work. Let's go....
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Roasted Mushroom, Lentil, and Walnut Pate Spinach Salad Pizza Spinach Cauliflower Salad & Lemon-Pepper Dressing Mexican Crab Cakes Squash Stuffed with Cranberries Bean Gazpacho Italian Eggplant with Millet & Pepper Stuffing Spinach-Ricotta Bake Texas Caviar With Lavash Zucchini Frittata
The Vendor Village at this year's Tour de Cure was rather limited: the massage folk pulled out at the last minute, the replacement massage folk only did quick back rubs (and pulled out at 2pm), and other than Photonugget (the official photographers), there were three vendors — all of whom were exhibiting food or drink. On the plus side, all of these products are, or should be, of interest to the diabetes and celiac communities. All were gluten-free, low GI, and (as...