9 Best Weight-Loss Tips
We scoured scores of weight loss tips and found the cream of the crop to help you shed that flab for good.
This is certainly not the first list of weight loss tips you've stumbled upon. There is no shortage of advice, programs, and products designed to help people who are overweight. However, that's why it's difficult to weed out what's really useful and effective. And who isn't sick of hearing that the way to lose weight is to reduce calories and increase physical activity?
You're in luck: We dug deep to find the tips that make the most sense and really work. Let's go....
Click here to download a printable PDF version of this slideshow.
Creamy Pineapple Sorbet Enlitened Walnut Fudge Brownies Vinaigrette Asparagus Mushroom Fettuccine Strawberries with Balsamic Vinegar Cream of Artichoke and Mushroom Soup Baby Red Potatoes with Fresh Herbs Chocolate Cream Pie Lyon Salad Creamy Cheese Dip
Lucy Ricardo once asked, "Are you tired, run-down, listless? Do you poop out at parties? Are you unpopular?" The answer to all one's woes, per the script, was all in the bottle of the ill-tasting, heavily-alcoholic "Vitameatavegamin". As people living in a fast-food, de-fibered, de-mineralized society, vitamin and mineral supplements are part and parcel of daily life — especially life...