9 Best Weight-Loss Tips
We scoured scores of weight loss tips and found the cream of the crop to help you shed that flab for good.
This is certainly not the first list of weight loss tips you've stumbled upon. There is no shortage of advice, programs, and products designed to help people who are overweight. However, that's why it's difficult to weed out what's really useful and effective. And who isn't sick of hearing that the way to lose weight is to reduce calories and increase physical activity?
You're in luck: We dug deep to find the tips that make the most sense and really work. Let's go....
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Multi-Green Creamy Balsamic Salad Mediterranean Srambled Eggs Sweet Cornmeal Cakes Eggplant Rollitini (Gluten Free) Creamy Broccoli Soup with Sour Cream Chickpea and Dill Dip Chicken, Ham and Vegetable Stew Sweet Strawberry Jam Blueberry Drop Biscuits Portobello Parmesan
By Lauren Mandel, GoHealth Insurance If you are diabetic, you’re not alone: According to Diabetes.org, 9.3 percent of Americans — or more than 29 million people — suffer from diabetes. Thankfully, with the passing of the Affordable Care Act, those with diabetes can no longer be forced to pay more for coverage because of their pre-existing condition. However, health care costs can still be expensive. How can...