9 Best Weight-Loss Tips
We scoured scores of weight loss tips and found the cream of the crop to help you shed that flab for good.
This is certainly not the first list of weight loss tips you've stumbled upon. There is no shortage of advice, programs, and products designed to help people who are overweight. However, that's why it's difficult to weed out what's really useful and effective. And who isn't sick of hearing that the way to lose weight is to reduce calories and increase physical activity?
You're in luck: We dug deep to find the tips that make the most sense and really work. Let's go....
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Mock Chopped Liver Grilled Italian Steak Cold Turkey Loaf Fennel and Apple Gratin with Gruyere Cheese Braunschweiger Liverwurst Ball Italian Pasta Hot Fruit Compote Cantaloupe and Caramelized Strawberries Buttermilk Panna Cotta with Berries Garlicky Spinach
Someone at work asked me for a “fun fact” about myself for an upcoming newsletter highlighting recent accomplishments. Having just had an absolutely hellish day and night of high blood sugars, I thought … Fun Fact: My son’s blood sugar was 525 yesterday. Fun Fact: My son’s blood sugar was so high that he couldn’t take part in his hockey team’s end-of-season party. Fun Fact: It took several...