9 Best Weight-Loss Tips
We scoured scores of weight loss tips and found the cream of the crop to help you shed that flab for good.
This is certainly not the first list of weight loss tips you've stumbled upon. There is no shortage of advice, programs, and products designed to help people who are overweight. However, that's why it's difficult to weed out what's really useful and effective. And who isn't sick of hearing that the way to lose weight is to reduce calories and increase physical activity?
You're in luck: We dug deep to find the tips that make the most sense and really work. Let's go....
Click here to download a printable PDF version of this slideshow.
Harvest Medley Bagel Platter Pea and Rice Salad Broiled Crab Cakes Chocolate Spice Pudding Fruit Cocktail Salad Fresh Banana Ice Cream With Coconut Grilled Yucatan Pork Steaks Salmon Baked in Herb Packets Applesauce with Cinnamon and Nutmeg Greek Tomatoes
An update on NightScout. When we last left, I was so frustrated with it that I was about ready to march right up to that cloud (if I could find the right one) and give someone or something a piece of my mind. Now … I wanna marry it! And all it took was a $3.50 cable. The streaming connection to Charlie’s Dexcom has been nearly flawless since receiving our new cable in the mail and I...