9 Best Weight-Loss Tips
We scoured scores of weight loss tips and found the cream of the crop to help you shed that flab for good.
This is certainly not the first list of weight loss tips you've stumbled upon. There is no shortage of advice, programs, and products designed to help people who are overweight. However, that's why it's difficult to weed out what's really useful and effective. And who isn't sick of hearing that the way to lose weight is to reduce calories and increase physical activity?
You're in luck: We dug deep to find the tips that make the most sense and really work. Let's go....
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New York Style RaZberry CheeZecake Fruit-Topped Breakfast Bagels Oven Fried Parmesan Chicken White and Sweet Roasted Potatoes Orzo with Spinach and Feta Cheese Sweet Potato Custard Herbed Steak Kabobs Kung Pao Chicken Tomato Bursts Green and Yellow Bean Salad
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...