6 Bad Breakfasts for Blood Sugar
Most people already know that giant sticky buns and shiny croissants and danishes are full of empty calories and fast acting carbs. You probably also know that pancakes, waffles, and most breakfast cereals do a number on your blood sugar as well.
But there are also plenty of breakfast foods out there that are believed by many to be "healthy" choices .... that really aren't. Take a look.
Squash and Carrot Sauté Spinach Cauliflower Salad & Lemon-Pepper Dressing Apple Sauce With Nutmeg Cranberry Pumpkin Muffins Grapefruit Cod with Horseradish Sauce Garlic and Herb Roasted Turkey Breast with Tarragon Pickled Beets Tarragon and White Wine Scallops Pineapple Curried Pork Chops Snow Pea and Mushroom Pilaf
I am in desperate need of a nap. Between frequent bathroom trips and constant tossing and turning overnight, my sleep has dwindled. But what do you expect at almost 33 weeks pregnant? My whole body is tired these days though. Two weeks ago, a mix of severe lightheadedness and some weird blood pressure readings at home had my doctor send me to Labor & Delivery for a couple of hours of observation. My blood pressure was fine while at the hospital and I haven’t been checking as...