6 Bad Breakfasts for Blood Sugar
Most people already know that giant sticky buns and shiny croissants and danishes are full of empty calories and fast acting carbs. You probably also know that pancakes, waffles, and most breakfast cereals do a number on your blood sugar as well.
But there are also plenty of breakfast foods out there that are believed by many to be "healthy" choices .... that really aren't. Take a look.
Zesty Chicken Kabobs Spicy Grilled Shrimp (Gluten-Free) Asian Gingered Brisket Corn and Onion Pancakes Fifteen-Minute Chili Asian Pasta Salad with Vegetables Stuffed Grape Leaves Asian Inspired Coleslaw Curried Pumpkin & Eggplant Soup Grilled Pork Chops Dijon
June 5, 2016. Our Tour de Cure (New Jersey — Skylands) was nearly rained out. Rain, with periods of thunderstorms, was predicted all day. At the eleventh hour (almost literally! the email was timestamped 21:25 the evening before), the tour organizer notified us that the 100-mile route was being cancelled, but that riders could choose to ride the 66-mile course (or one of the shorter courses) instead. Just before midnight, the decision was made to have a rolling start for the...