6 Bad Breakfasts for Blood Sugar
Most people already know that giant sticky buns and shiny croissants and danishes are full of empty calories and fast acting carbs. You probably also know that pancakes, waffles, and most breakfast cereals do a number on your blood sugar as well.
But there are also plenty of breakfast foods out there that are believed by many to be "healthy" choices .... that really aren't. Take a look.
Chocolate-Espresso Frozen Yogurt Baked Summer Squash Brussels Sprouts & Chestnuts Chicken Salad Wraps Marinated Olives with Lemon, Thyme & Rosemary Asparagus Soup Green Salad with Oriental Vinaigrette Orange-Pineapple Sherbet Carrot-Lime Salad No Nonsense Brownies
When I last left you, we were discussing Charlie’s ass – nicknamed Bosnia and Herzegovina because of the destruction that has been left behind. On Saturday morning I was pleasantly surprised to hear this: “Dad, can you come into the kitchen to hold my hand? Mom is putting a site on my stomach.” To understand just how huge a statement this was, one must know that we have been trying to get Charlie to attempt an abdomen...