6 Bad Breakfasts for Blood Sugar
Most people already know that giant sticky buns and shiny croissants and danishes are full of empty calories and fast acting carbs. You probably also know that pancakes, waffles, and most breakfast cereals do a number on your blood sugar as well.
But there are also plenty of breakfast foods out there that are believed by many to be "healthy" choices .... that really aren't. Take a look.
Yukon Gold Potato Wedges Miniature Quiches Creamy Carrot Dill Soup Broccoli and Cheddar Cheese Pie Chicken With Lemon-Caper Sauce Caramel Cheesecake Garlic Dressing Oatmeal-Raisin Cookies Garlic Butter Chicken Mustard and Sage Grilled Chicken
At Charlie’s lacrosse game on Saturday … “Is he going to test at halftime?” Susanne asked. “No,” I said. “He won’t.” “He’ll … forget,” I said, using air quotes around the word forget. Squinting across the lacrosse field with our mediocre-at-best middle-age vision, we watched as Charlie removed his helmet from his sweaty head and plopped down on the ground. ...