6 Bad Breakfasts for Blood Sugar
Most people already know that giant sticky buns and shiny croissants and danishes are full of empty calories and fast acting carbs. You probably also know that pancakes, waffles, and most breakfast cereals do a number on your blood sugar as well.
But there are also plenty of breakfast foods out there that are believed by many to be "healthy" choices .... that really aren't. Take a look.
Rich 'n' Creamy Beef and Onions over Broccoli White Chicken Chili Lentil and Feta Loaf with Sun-Dried Tomato Ketchup Spiced Trout Irish Wheaten Bread Jam Thumbprints Crunchy Chicken Bites with Thai Peanut Sauce Grilled Pork Tenderloin Medallions Autumn Pear Soup Tomato Bursts
There is a stark difference between my "see ya later" to my camper and other parents' to theirs. "OK, have fun!" one mom told her son. "OK, don't pass out," I say to mine. The mom laughed and said to her son, "I don't want to hear from you until 4:30 pm this time!" Apparently there was a big ordeal with skates that didn't fit the prior day which caused him to miss some of the camp. ...