6 Bad Breakfasts for Blood Sugar
Most people already know that giant sticky buns and shiny croissants and danishes are full of empty calories and fast acting carbs. You probably also know that pancakes, waffles, and most breakfast cereals do a number on your blood sugar as well.
But there are also plenty of breakfast foods out there that are believed by many to be "healthy" choices .... that really aren't. Take a look.
Sun-Dried Tomato Avocado Salsa Rockin' Rolls Apricot Cheese Loaves Baked Cabbage Bueno Breakfast Burrito Slow-Cooked Turkey Thighs in Barbecue Sauce Baked Apple Frittata Potted Pepper Dip Chicken Diane Roasted Sesame Pork Tenderloin
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...