6 Bad Breakfasts for Blood Sugar
Most people already know that giant sticky buns and shiny croissants and danishes are full of empty calories and fast acting carbs. You probably also know that pancakes, waffles, and most breakfast cereals do a number on your blood sugar as well.
But there are also plenty of breakfast foods out there that are believed by many to be "healthy" choices .... that really aren't. Take a look.
Pork with Apple Onion Sauce Gingered Pork and Cabbage Soup Paprika Chicken Herbed Adobo Pork Chops Arugula Pesto Beef Burritos Grilled Lemon Chicken and Squash Spicy Mexican Layered Dip Mushroom Salad Peanut Butter 'N Fruit-Wich
I don’t know exactly what it is. I just know I absolutely despise it. I don’t know what to call it, so I just say that Charlie is going through a thing. Going through a thing might be puberty or it might be the beginnings of a cold or virus or maybe a combination of the two. What I do know is that it completely sucks! It lasts for about three to five days every month or so and brings with it uncontrollable blood sugars that stay in the upper 300s for hours and hours...