6 Bad Breakfasts for Blood Sugar
Most people already know that giant sticky buns and shiny croissants and danishes are full of empty calories and fast acting carbs. You probably also know that pancakes, waffles, and most breakfast cereals do a number on your blood sugar as well.
But there are also plenty of breakfast foods out there that are believed by many to be "healthy" choices .... that really aren't. Take a look.
Strawberries with Amaretto Melty English Muffins Lemon Soufflé Tart Basic Oatmeal with Blueberries and Cream Speedy Pita Pocket Rosemary and Garlic Chicken Smoked Salmon Appetizers Papaya-Cantaloupe Salad with Ginger Syrup Turkey and Oriental Noodle Salad Sesame String Beans
Let me count the ways. Actually I can’t count the ways; there are too many. But let me begin with nasty carbohydrates and how they torture me. I’m considering making “How Do I Hate Thee?” a series of blog posts, exploring the many different things I despise about diabetes. There is so much to hate about diabetes, but this one I place high on my list. Last Wednesday, a friend offered me and...