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6 Bad Breakfasts for Blood Sugar

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Most people already know that giant sticky buns and shiny croissants and danishes are full of empty calories and fast acting carbs. You probably also know that pancakes, waffles, and most breakfast cereals do a number on your blood sugar as well.

 

But there are also plenty of breakfast foods out there that are believed by many to be "healthy" choices .... that really aren't. Take a look.

Click here to download a printable PDF version of this slideshow

Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 11/13.


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by Lindsey Guerin
Last Saturday, I’d been struggling with an entire week above 200 that just didn’t seem to want to budge. So I decided that I couldn’t risk the Omnipod anymore and I had to pull it from my management routine, at least until things settled down. I started twice-daily Lantus injections on Saturday night and have been working out the kinks of being back on MDIs since then. The first three days of switching to MDIs were rough. Watching the Lantus take effect slowly was like waiting for...