6 Bad Breakfasts for Blood Sugar
Most people already know that giant sticky buns and shiny croissants and danishes are full of empty calories and fast acting carbs. You probably also know that pancakes, waffles, and most breakfast cereals do a number on your blood sugar as well.
But there are also plenty of breakfast foods out there that are believed by many to be "healthy" choices .... that really aren't. Take a look.
New York Style RaZberry CheeZecake German Style Beef Roast Grilled Bluefish With Vegetables Pumpkin Bisque Steamed Japanese Eggplant Potatoes & Ham Honey-Nut Bread Mushroom Barley Soup Asian Beef and Noodle Bowl Salmon Pasta