6 Bad Breakfasts for Blood Sugar
Most people already know that giant sticky buns and shiny croissants and danishes are full of empty calories and fast acting carbs. You probably also know that pancakes, waffles, and most breakfast cereals do a number on your blood sugar as well.
But there are also plenty of breakfast foods out there that are believed by many to be "healthy" choices .... that really aren't. Take a look.
Chicken Burritos Teriyaki Beef and Broccoli Cool Strawberry Agua Baked Lentils Casserole Mustard-Maple Pork Tenderloin Banana Cream Lemony Lentil Salad with Feta Country-Fried Pork & Peppers Ambrosial Oranges Strawberry Frozen Yogurt