6 Bad Breakfasts for Blood Sugar
Most people already know that giant sticky buns and shiny croissants and danishes are full of empty calories and fast acting carbs. You probably also know that pancakes, waffles, and most breakfast cereals do a number on your blood sugar as well.
But there are also plenty of breakfast foods out there that are believed by many to be "healthy" choices .... that really aren't. Take a look.
Country-Style Vegetable Soup Apple Orchard Pork Chops Tuscan Bean & Vegetable Soup Breakfast Parfait Garlic Pesto Bread Spinach Whole Wheat Lasagna Lemon Shallot Scallops Chocolate Cherry Breakfast Smoothie Brown Sugar Apple Muffins Mushrooms and Sun Dried Tomatoes with Orzo
Playing off of a #DSMA conversation and Kerri, one of my favorite bloggers at www.sixuntilme.com, I've concocted a job description for diabetes. Wanted Immediately! Extraordinarily patient individual with high pain tolerance, ability to multitask as if their life depends upon it, must be able to keep a stable job with solid health insurance (outside of the work described herein), able to stay up late and get up early, and undeterred by constant shifts in...