6 Bad Breakfasts for Blood Sugar
Most people already know that giant sticky buns and shiny croissants and danishes are full of empty calories and fast acting carbs. You probably also know that pancakes, waffles, and most breakfast cereals do a number on your blood sugar as well.
But there are also plenty of breakfast foods out there that are believed by many to be "healthy" choices .... that really aren't. Take a look.
New England Pork Tenderloin Serrano Tomato Sauce Strawberry Surprise Low Carb Almond Milk Spicy Vanilla Soda Chicken Breasts Herbed Potatoes Curry Tuna Salad and Pineapple Tuna with Oregano and Tarragon Mayo Sauce Blueberry Scones Apricot-Glazed Pork Loin Chops
Someone at work asked me for a “fun fact” about myself for an upcoming newsletter highlighting recent accomplishments. Having just had an absolutely hellish day and night of high blood sugars, I thought … Fun Fact: My son’s blood sugar was 525 yesterday. Fun Fact: My son’s blood sugar was so high that he couldn’t take part in his hockey team’s end-of-season party. Fun Fact: It took several...