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4 Foods That Fight Fat & Lower BG

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4 Surprising Foods That Fight Fat & Lower Blood Sugar

By Lynn Prowitt

If you, like so many of us, are still fighting both the battle of the bulge and the siege of the spikes, we have some easy, dietary tips and tricks you can make use of today. Incorporate these food ideas into your meal planning and you can trim down that midsection once and for all and improve the numbers showing up on your blood glucose meter at the same time.

Reviewed by Constance Brown-Riggs, MSEd, RD, CDE, CDN 11/13.

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