4 Foods That Fight Fat & Lower BG
4 Surprising Foods That Fight Fat & Lower Blood Sugar
By Lynn Prowitt
If you, like so many of us, are still fighting both the battle of the bulge and the siege of the spikes, we have some easy, dietary tips and tricks you can make use of today. Incorporate these food ideas into your meal planning and you can trim down that midsection once and for all and improve the numbers showing up on your blood glucose meter at the same time.
Seared Orange Duck Cucumber Vinagrette Lite and Chewy Chocolate Chip Cookies Banana Nut and Chocolate Chip Muffins Braised Vegetables Homemade Cinnamon Peach Ice Cream with Pecans Lemon LIme Chiffon Pie Pumpkin Cheese Pie Bean Dip With Blue Cheese and Bacon Wilted Greens
Many people say that depression is a side effect or complication of diabetes. Without discounting the association of the psychological condition with the physical one, I'm not convinced that our high and/or unstable glucose levels are directly responsible for that change in our mental state. My belief is that the unrelenting need for self-care, for following the sort of care schedules that can drive licensed, professional caregivers crazy, is what overwhelms us...