12 Foolproof dResolutions
It's a New Year! That typically means time to make resolutions. But if thinking big usually gets you nowhere, then try starting small.
We've got 12 easy resolutions that can mean big changes in your diabetes management. You don't even have to do them all at once. A few a week and by the end of January, you'll be well on your way to a healthier, happier you.
Reviewed by Susan Weiner, RD, MS, CDE, CDN, 06/12.
Grilled Tuna with Salsa Salad Balsamic Sweet Potatoes Orange-Flavored Tempeh with Vegetables Pueblo Festival Bean Salad Grilled Sun-Dried Tomato and Cheese Sandwiches Ginger and Spice Rubbed Chicken Peanut Butter and Jelly Granola Bars Creamy Cheesy Cauliflower Chutney Eggs Peanut Butter Crunch Bars
When last we left this saga, my doctor had me staying out from work for an additional week, but with the head swelling down, I was bound to be back on the bicycle as soon as possible (you know what they say about getting back on the horse that threw you...). I had planned to take my sister on a short (under a mile) ride — both for the company and to get us both on the bicycle. She turned chicken and I ended up going the "flat" route to the greengrocer — a little...