12 Foolproof dResolutions
It's a New Year! That typically means time to make resolutions. But if thinking big usually gets you nowhere, then try starting small.
We've got 12 easy resolutions that can mean big changes in your diabetes management. You don't even have to do them all at once. A few a week and by the end of January, you'll be well on your way to a healthier, happier you.
Reviewed by Susan Weiner, RD, MS, CDE, CDN, 06/12.
Sugar-Free Chocolate Chip and Sour Cream Muffins Cooked Pumpkin Thai-Style Chicken with Veggies Gremolata Braised Vegetables Roasted Striped Bass Sticky Buns Scrambled Egg and Mozarella Breakfast Pizza Grilled Tuna Steaks Topped with an Onion Pepper Salsa Broccoli and Wax Beans
As I mentioned in an earlier post, one of the benefits that made it cost-effective for me to go with the real healthcare (HSA) plan rather than the phony (HRA) plan is that my company is now covering "preventative" medicines at $0 copay. The formulary for these, as stated by CVS/Caremark (my pharmacy benefits provider), covers all test strips, lancets, and control solutions. I dutifully get my doctor to write up prescriptions for all of my testing needs, submit...