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12 Foolproof dResolutions

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Go Forward

It's a New Year! That typically means time to make resolutions. But if thinking big usually gets you nowhere, then try starting small.

We've got 12 easy resolutions that can mean big changes in your diabetes management. You don't even have to do them all at once. A few a week and by the end of January, you'll be well on your way to a healthier, happier you.

Click here to download a printable PDF version of this slideshow.

Reviewed by Susan Weiner, RD, MS, CDE, CDN, 06/12.


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by Nicole Purcell
Holidays are tricky, no? Between managing diabetes among massive amounts of junk food, managing stress to manage bloodsugar among (sometimes) massive amounts of family squabbling, shopping stress and the like, and trying to get enough sleep and exercise in the cold winter months - it's a lot to handle. So I've got a two tier plan to keep bloodsugars at bay this year. Tier one - diet and exercise. Typically, at this time of year I do what I call the nutrition and gym...