12 Foolproof dResolutions
It's a New Year! That typically means time to make resolutions. But if thinking big usually gets you nowhere, then try starting small.
We've got 12 easy resolutions that can mean big changes in your diabetes management. You don't even have to do them all at once. A few a week and by the end of January, you'll be well on your way to a healthier, happier you.
Reviewed by Susan Weiner, RD, MS, CDE, CDN, 06/12.
Caesar Salad Chicken with Rosemary and Garlic Blueberry Drop Biscuits Caribbean Jerk Rub Apple Stuffed Chicken Banana Bread II Homemade Hot Sauce Steamed Brown Bread with Currants and Walnuts Skinless Roast Chicken Provencale Barley Pilaf with Smoked Ham Hock
I am body dysmorphic. Since my teens, I have had what has been diagnosed as a distorted view of my weight, shape, and size. It is challenging, and it really does make living with diabetes even more difficult. For three days, in spite of no changes in a regimented eating and exercise routine, I have felt gigantic. I can barely look in the mirror because I don't like what I see. I feel as if I have tons of fat beneath my skin, just pulsing against the pores. I feel like...