12 Best Snacks
12 Best Snacks to Pack
By Susan Mudd, C.N.S., L.D.
Low carb, nutritious snacks are crucial for people with diabetes, and unfortunately much of what's out there is quite the opposite. Even for people without diabetes, managing blood sugar from an early age can go a long way towards preventing diabetes and other health problems later on in life.
But eating healthy and sticking to a low-glycemic diet can be tricky. Think protein, fiber, and natural fats.
Sweet Pepper Chicken Spoon Bread with Canadian Bacon Sauteed Liver with Lemon Thyme Quick Cucumber Salad Mixed Greens with Cranberries & Pine Nuts Hummus with Raspberry Vinegar Cherry-Crowned Almond Pear Gems Almost Better than Sex Cake Apple Cartwheels Tex Mex Black Bean and Corn Salad
During that long first week in the hospital following diagnosis, the endocrinologists and nurses teach you many things. A proper hairy eyeball is not one of them. The hairy eyeball comes with time. Eyes are squinted at 30 degrees without blinking. Head moves slowly in direction of intended target and protrudes forward alien-like. Lips are tightly aligned and locked. Limbs and torso are...