12 Best Snacks
12 Best Snacks to Pack
By Susan Mudd, C.N.S., L.D.
Low carb, nutritious snacks are crucial for people with diabetes, and unfortunately much of what's out there is quite the opposite. Even for people without diabetes, managing blood sugar from an early age can go a long way towards preventing diabetes and other health problems later on in life.
But eating healthy and sticking to a low-glycemic diet can be tricky. Think protein, fiber, and natural fats.
Sweet and Spicy Broccoli Potato Soup Quick Cheese Grits Stir-Fry of Broccoli with Tofu and Cherry Tomatoes Egg in the Bread Pineapple Carrot Slaw Enlitened Hot Cocoa Holiday Thumbprint Cookies Grilled Shrimp NoOodle (Gluten Free) Roast Chicken Provencal with Whole Garlic Korean Style Pork Tenderloin
When I first heard the news of Usher’s son’s diagnosis of type 1 diabetes, I thought, “how sad to have yet another young member of our T1 community.” My second thought, though, was, “How can Usher help me?” Like Princess Leia’s hologram to Obi-Wan Kenobi, I’m feeling compelled to get a message to Usher to let him know just how dire the situation is. I regret that I am unable to present my request to you in person but my...