12 Best Snacks
12 Best Snacks to Pack
By Susan Mudd, C.N.S., L.D.
Low carb, nutritious snacks are crucial for people with diabetes, and unfortunately much of what's out there is quite the opposite. Even for people without diabetes, managing blood sugar from an early age can go a long way towards preventing diabetes and other health problems later on in life.
But eating healthy and sticking to a low-glycemic diet can be tricky. Think protein, fiber, and natural fats.
Ginger Turkey Marinated Crabmeat Salad Asparagus Salad with Vinaigrette Chicken with Balsamic Vinegar n' Herbs Cauliflower Salad with Cherry Tomatoes Baked Vegetables Beef Round Steak With Herbs Pan Seared Grouper with Olive-Tomato Chutney Spinach, Raisin, Pine Nut, and Garlic Stuffed Pork Tofu Teriyaki
With Charlie home now for the summer and under Susanne’s watchful eye, you would think there’s no need for me to plug in NightScout at all. Why would I need to watch blood sugars while at work each day? What good would that do? The whole point of the thing was to be a second (or third) set of eyes when Charlie was at school or at a friend’s house or in Japan. BECAUSE I’M A CRAZY PERSON!!!!!!!!! That’s why. Watching Charlie’s numbers like...