12 Best Snacks
12 Best Snacks to Pack
By Susan Mudd, C.N.S., L.D.
Low carb, nutritious snacks are crucial for people with diabetes, and unfortunately much of what's out there is quite the opposite. Even for people without diabetes, managing blood sugar from an early age can go a long way towards preventing diabetes and other health problems later on in life.
But eating healthy and sticking to a low-glycemic diet can be tricky. Think protein, fiber, and natural fats.
Italian Antipasto Salad Cinnamon Oatmeal With Raisins Nachos Grande Dip Turkey-Beef Kabobs Eggplant Casserole Souffle Vegetable Fried Rice Apricot Fruit Snacks Hanukkah Carrot-Wheat Berry Salad Chili Tomato Sauce Southern Green Beans
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