12 Best Snacks
12 Best Snacks to Pack
By Susan Mudd, C.N.S., L.D.
Low carb, nutritious snacks are crucial for people with diabetes, and unfortunately much of what's out there is quite the opposite. Even for people without diabetes, managing blood sugar from an early age can go a long way towards preventing diabetes and other health problems later on in life.
But eating healthy and sticking to a low-glycemic diet can be tricky. Think protein, fiber, and natural fats.
South of the Border Turkey Lasagna Potato, Tomato, and Corn Skillet Roasted Broccoli Rabe and Radicchio with Lemon Rice Patties Tomato and "Meat" Sauce Oven Roasted Orange-Chile Glazed Turkey Tenderloin Berries with Italian Cream Braised Pork Medallions with Apples Caesar Mahi Mahi Stir-Fried Chicken Salad
There is a stark difference between my "see ya later" to my camper and other parents' to theirs. "OK, have fun!" one mom told her son. "OK, don't pass out," I say to mine. The mom laughed and said to her son, "I don't want to hear from you until 4:30 pm this time!" Apparently there was a big ordeal with skates that didn't fit the prior day which caused him to miss some of the camp. ...