12 Best Snacks
12 Best Snacks to Pack
By Susan Mudd, C.N.S., L.D.
Low carb, nutritious snacks are crucial for people with diabetes, and unfortunately much of what's out there is quite the opposite. Even for people without diabetes, managing blood sugar from an early age can go a long way towards preventing diabetes and other health problems later on in life.
But eating healthy and sticking to a low-glycemic diet can be tricky. Think protein, fiber, and natural fats.
Zesty Stuffed Mushrooms Cantaloupe Cooler with Honey Tuna Dijon Brochettes with Pineapple and Vegetables Chicken With Herbs and Mustard Slow Cooked Beets with Citrus Sauce Fresh Fruit Dip Hungarian Hot Pepper Sauce Spinach and Orzo Tabbouleh Salad with Mint and Orange Dressing Cantaloupe Granita
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