12 Best Snacks
12 Best Snacks to Pack
By Susan Mudd, C.N.S., L.D.
Low carb, nutritious snacks are crucial for people with diabetes, and unfortunately much of what's out there is quite the opposite. Even for people without diabetes, managing blood sugar from an early age can go a long way towards preventing diabetes and other health problems later on in life.
But eating healthy and sticking to a low-glycemic diet can be tricky. Think protein, fiber, and natural fats.
Banana Cinnamon Toast Asian Marinated Beef Tenderloin Spicy Chicken Chili Hanukkah Carrot-Wheat Berry Salad Mulled Cider Hot Fudge Waffle Sundaes with Neapolitan Ice cream Smoked Salmon Spread Blueberry Banana Bread Frozen Fruit Pops Pomegranate and Apple Cider
Like many others in the diabetes online community, I was very happy to see Denise Faustman’s clinical testing of a type 1 diabetes vaccine moving to phase 2. While I’ve learned to contain my happiness when stories about cures for diabetes come and go, I do believe that if there is one, it will be her warm, bespectacled and freckled face on the front page of the story. While I take the news with a grain of salt, it’s certainly better to...